KATHLEEN TROTTER

By Kathleen Trotter

Fat is not the enemy and we should be consuming the right fats to promote our health!

ABOUT THE AUTHOR

Kathleen Trotter holds a masters in Exercise Science, is the author of two books including the new book Your Fittest Future Self, and is a Personal trainer, Nutritionist, Pilates Specialist and Life Coach. Visit her at KathleenTrotter.com

Twitter: @FITbyKathleenT

Instagram: @fitbykathleent