Join one of our most beloved presenters, Tosca Reno, for a brand new, inspiring talk on how Eating Clean will guarantee you will get more out of life. Tosca will reveal her secrets to helping you and your clients rebuild your bodies to optimal function and fortify them against the stress and toxins you face every day. This is an intimate, personal event you have to attend!
Why YOU need to be there:
- Bring more value to your business when you learn Tosca Reno's secrets to helping clients rebuild their bodies!
- Invest in a full day of learning and earn or renew your certification in CPR Level A.
- Build your repertoire as a personal trainer by attending YogaFit® for Personal Trainers post-event session on Sunday, March 23!
Register directly with YogaFit Canada, click HERE.
- Enjoy great prize giveaways from Tosca Reno and canfitpro!
- Attend the one day event and SAVE $20 off your registration fee for the canfitproToronto International Fitness and Club Business Conference and Tradeshow.
- Visit some of your favourite exhibitors for demo's and their latest products.
- Complete the free CEC quiz after the event to earn a fourth CEC.
What YOU can expect to learn:
- The definition of nutrition and how food relates to that science
- About the six classes of nutrients and their roles in the body and how they relate to weight management
- About the stomach and how it processes nutrients correctly or incorrectly depending on the diet one consumes
- About blood sugar regulation and how dangerous this ingredient is particularly in relation to weight management and brain function
- About a diet high in refined carbs and low in fat and protein and how that translates to weight gain
- About the correct ratio of macronutrients to be consumed daily – before and after a workout and all day long
- About three symptoms of poor macronutrient combination
- That water is the most common nutritional deficiency in North America
- The role of water in the body
- What the early signs of dehydration are
- How to hydrate properly
- Why exercise is more than just body shaping – body and brain are connected
- About the science behind exercise and brain health – another powerful reason to help motivate clients to train
- Gauging whether you are working hard enough
- Never train alone if you can help it – there are positive benefits to training together
- About the positive chemical benefits of exercise that happen the minute you start to train
- About HGH and when and where it is produced and how it is one of the most powerful ways to get a flat abdomen
- About Cellercizing and how it tones you up and cleans you out