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HOW TO PREPARE FOR CAN-FIT-PRO
CERTIFICATIONS
Can-Fit-Pro provides extensive resources to enhance the
success of all certification candidates. To guide the exam
preparation process, Can-Fit-Pro offers a Certification
Course, Certification Manual, Study Guide and excellent
professional development articles in Can-Fit-Pro Magazine.
You can choose the options below that you feel are necessary
to ensure your success on the certification exams.
CAN-FIT-PRO CERTIFICATION COURSE
To enhance the learning experience, Can-Fit-Pro has designed
unique courses to teach the basic fitness theory and practical
skills that are required for each certification. (22-hours
for FIS or NWS; 25-hours for PTS). You work with other candidates
and a Can-Fit-Pro Certification PRO Trainer who guides the
learning process. Courses are offered in a variety of formats
including "Weekend", "Weeknight", or
a "Combination". Click here for a full list of
dates and times in your area.
Can-Fit-Pro Certification Manuals
These excellent resources were written to educate and properly
prepare each candidate in basic fitness theory and practical
skill development. The manual delivers essential information
in a reader-friendly format that covers all the required
information for both the theory and practical components
of the examination. The manuals are up to date and a great
Canadian resource.
Can-Fit-Pro Study Guide
As a final step for the certification process, the Study
Guide provides a method of preparation for examination.
The guides include a complete breakdown of the theory and
practical exam components as well as some sample questions
to test your knowledge and develop confidence leading to
the exam.
Certification Requirements
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Recommendations
for the Fitness Instructor Specialist (FIS), Personal Trainer
Specialist (PTS) and Nutrition & Wellness Specialist
(NWS) Certifications
In order to improve the chance for successful certification,
we recommend that all candidates prepare for the Certification
Exam by attending a Certification Course. This training
course will teach the theory and practical requirements
for the exam.
To verify knowledge and understanding, we recommend that
each candidate purchase a copy of the Certification Study
Guide. The guide is a series of questions to assist in final
preparation for the exam process and contains outlines for
the theory and practical exams.
We recommend that candidates attempt the exam approximately
4 to 6 weeks after taking the course. This time frame is
recommended in order to allow the participant to properly
prepare for the exam.
We recommend that candidates invest some personal practice
time (at least 20 hours) before attempting the Practical
Exam.
The Written Exam
The written exam is a collection of challenging questions.
The exam has been developed by Can-Fit-Pro based on the
expected performance standards.
The written exam is 2.5 hours in length made up of 75 multiple
choice questions and a client case study based on certification
they are pursuing.
A passing grade for the written exam is a combined average
of the multiple choice questions and the case study equalling
a minimum of 80%.
If unsuccessful, the candidate must complete both the multiple
choice and case study portions again.
The Practical Evaluation
The candidate is evaluated on technical ability and training
skill in this component of the certification process. Application
of fitness theory into practical demonstration is assessed:
Fitness Instructor Specialist (FIS)
• The candidate’s capability of leading a safe
and effective fitness class for participants of all levels.
The practical exam must consist of a 45 or 60 minute fitness
class, covering all mandatory fitness components listed
in the Fitness Instructor Specialist study guide.
Personal Trainer Specialist (PTS)
• The candidate’s capability of designing and
facilitating a safe and effective workout for relatively
healthy participants in the general population. The practical
exam must consist of a 60 minute personal training session,
covering all mandatory fitness components listed in the
Personal Trainer Specialist study guide.
Nutrition & Wellness Specialist (NWS)
• The candidate will develop a safe and effective
nutrition and wellness plan for participants of all levels.
The practical exam must consist of a 60 minute counselling
session, covering all mandatory fitness components listed
in the Nutrition & Wellness Specialist study guide.
A passing grade on the practical exam is 80%.
The practical exam must be completed within six months of
the written exam or the candidate must complete the entire
exam (written and practical) again and a new exam fee will
apply.
Recommendations
for the Pre & Post Natal Fitness Specialist (PFS) and
Older Adult Fitness Specialist (OAS) Certifications
In order to improve your chance for successful completion
of these certifications, the course is mandatory for all
candidates. This training course will teach the theory and
practical requirements for the exam.
Participation in the Pre & Post Natal Fitness Specialist
(PFS) and Older Adult Fitness Specialist (OAS) exam are
open to candidates who: have a current certification as
a fitness instructor or personal trainer, a degree in kinesiology,
a diploma in fitness leadership, or a health practitioner
(e.g. nurse, doctor, chiropractor, massage therapist).We
recommend that candidates attempt the exam approximately
4 to 6 weeks after taking the course. This time frame is
recommended in order to allow the candidate to properly
prepare for the exam.
The Written Exam
The written exam is 3.0 hours in length and is made up of
75 multiple choice questions and a client case study based
on the candidates certification as a personal trainer or
as a fitness instructor.
A passing grade for the written exam is a combined average
of the multiple choice questions and the case study equalling
a minimum of 80%.
If unsuccessful, the candidate must complete both the multiple
choice and case study portions again.
The Practical Evaluation
The candidate is evaluated on fitness knowledge and counselling
skills in this component of the certification process. Application
of the theory into practical demonstration is assessed to
determine the candidate’s capability of developing
a safe and effective class or training plan for participants
of all levels.
The practical exam portion consists of a 15 minute practical
skills demonstration session during the written exam.
Questions have been designed to test fitness instructors
separately from personal trainers. At the time of the exam,
the candidate may choose to answer either the personal trainer
or the fitness instructor questions.
A passing grade on the practical exam is 80%.
If unsuccessful in either the written or practical portion
of the exam, the candidate must complete the entire exam
again and a new exam fee will apply.
RECOMMENDATIONS
FOR THE MIND BODY FITNESS SPECIALIST (MBS) CERTIFICATION
In order to improve your chance for successful completion
of this certification, the course is mandatory for all candidates.
This training course will teach the theory and practical
requirements for the exam.
The Written Exam
Candidates who wish to write the exam and obtain certification
must provide us with proof of a current certification as
a fitness instructor or personal trainer (may be through
another organization). The written exam is completed during
the course.
• A passing grade for the Mind Body Fitness Specialist
(MBS) exam is 80%.
The Practical Evaluation
The candidate will be evaluated on their practical skills
during the duration of the course.
RECOMMENDATIONS FOR THE MIND RESIST-A-BALL
(RAB) CERTIFICATIONS
In order to improve your chance for successful completion
of this certification, the course is mandatory for all candidates.
This training course will teach the theory and practical
requirements for the exam.
The Written Exam
The written exam is completed during the course.
• A passing grade for the Resist-A-Ball (RAB) exam
is 70%.
The Practical Evaluation
The candidate will be evaluated on their practical skills
during the duration of the course.
Recommendations for the Sport
Conditioning Specialist (SCS) Certification
In order to improve your chance for successful completion
of this certification, the course is mandatory
for all candidates. This training course will teach the
theory and practical requirements for the exam.
The Written Exam
Candidates who wish to write the exam and obtain certification
must provide us with proof of a current certification as
a fitness instructor or personal trainer, a transcript of
anatomy and physiology at a post secondary level or a health
practitioner (e.g. nurse, doctor, chiropractor, massage
therapist).
A passing grade for the Sport Conditioning Specialist (SCS)
exam is 80%.
The Practical Evaluation
The candidate will be evaluated on their practical skills
during the duration of the course.
Eligibility
• Participation in the Can-Fit-Pro Certification Exam
is available to persons 18 years or older.
• Candidates must hold a current (less than one year
old) Adult CPR (Cardiopulmonary Resuscitation) certificate
to become certified. A photocopy of the CPR should be enclosed
with the exam registration.
• All candidates who wish to become certified with
Can-Fit-Pro must be a member of Can-Fit-Pro before attempting
the exam.
• Participation in the Pre & Post Natal Fitness
Specialist (PFS) or Older Adult Fitness Specialist (OAS)
course and exam is open to candidates who: have a current
certification as a fitness instructor or personal trainer,
a degree in kinesiology, a diploma in fitness leadership,
or is a health practitioner (e.g. nurse, doctor, chiropractor,
massage therapist). Completing the course prior to the exam
is mandatory.
• Participation in the Mind Body Fitness Specialist
(MBS) course and exam is open to candidates who: have a
current certification as a fitness instructor, personal
trainer or yoga/pilates instructor. Completing the course
prior to the exam is mandatory.
• Participation in the Resist-A-Ball course (RAB)
is open to all.
• Participation in the Sport Conditioning Specialist
(SCS) courses is open to all. However, candidates who wish
to write the exam and become certified must provide proof
of a current certification as a fitness instructor or personal
trainer, a transcript of anatomy and physiology at a post
secondary level or a health practitioner (e.g. nurse, doctor,
chiropractor, massage therapist).
HOW CAN MY PRO TRAINER HELP ME SUCCEED?
PRO Trainers are the qualified educators across Canada who
are partners in delivering Can-Fit-Pro Fitness Instructor
Specialist (FIS), Personal Trainer Specialist (PTS), Nutrition
& Wellness Specialist (NWS), Pre & Post Natal Fitness
Specialist (PFS), Older Adult Fitness Specialist (OAS),
Advanced Fitness Instructor Specialist (ADV-FIS) and Advanced
Personal Trainer Specialist (ADV-PTS) courses and exams.
Can-Fit-Pro PRO Trainers work in their local community to
offer the Certification Preparation Courses that assist
candidates in the theoretical and practical preparation
for the exam. The PRO Trainer hosts a theory exam and performs
a practical evaluation for all candidates to complete the
certification process.
Your PRO Trainer is your local contact and is available
to answer questions about the certification program and
the courses or exams being offered. You will work closely
with your PRO Trainer until you have completed the certification
process.
CHOOSE THE BEST CERTIFICATION FOR YOU!
We recognize that there are different services available
through many types of agencies. The goal is to choose the
agency that meets your personal needs and values in terms
of fitness certification. Click
here for some frequently asked questions regarding certifications.
CAN-FIT-PRO
OFFERS THE FOLLOWING CERTIFICATIONS:
FITNESS INSTRUCTOR SPECIALIST (FIS)
PERSONAL TRAINER SPECIALIST (PTS)
NUTRITION & WELLNESS SPECIALIST (NWS)
PRE & POST NATAL FITNESS SPECIALIST (PFS)
OLDER ADULT FITNESS SPECIALST (OAS)
MIND BODY FITNESS SPECIALIST (MBS)
RESIST-A-BALL (RAB)
SPORT CONDITIONING SPECIALIST (SCS)
ADVANCED FITNESS INSTRUCTOR SPECIALIST (ADV-FIS)
ADVANCED PERSONAL TRAINER SPECIALIST (ADV-PTS)
CERTIFICATION COURSES, CERTIFICATION EXAMS, AND EDUCATIONAL
CONFERENCES ARE AVAILABLE ACROSS CANADA.
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