Alberta Events
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| September 2008 |
| September 6: Dance Grooves Instructional Workshop! |
| Presented By | Laura Furtado |
| | Dance Grooves is the next wave of fitness for average participant and represents one important thing- DANCE. Regardless if you are a beginner or advanced learner, this is your opportunity to experience the wonderful world of dance! Dance Grooves is a dance class series designed to highlight the important aspects of fitness, dance and fun. In a unique way, women have the opportunity to experience different styles of dance such as Salsa, Hip Hop, Strip to Fit, Jazz, Bollywood, Swing, African Line Dancing, etc. Dance Grooves is a high-energy, cardio lovin' class that fuses various styles of dance to help you get fit and have fun! The class offers custom, basic choreography, to get you movin' and groovin'! Regardless of what style you do, you'll be dancing! |
| Dates | 6-Sep-08 | | From | 10:00:00 AM | To | 1:00:00 PM |
| Location | Southland Leisure Centre |
| | 2000 Southland Dr SW |
| | Calgary |
| | Alberta |
| Contact | Laura Furtado |
| Phone | (416) 580-0611 |
| E-mail | laurafurtadodance@gmail.com |
| Cost | $69 |
| CEC's | 2 FIS |
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| September 6: Sexy Fitness Instructional Workshop! |
| Presented By | Laura Furtado |
| | The Sexy Fitness Instructional Workshop is an educational program geared towards Fitness Instructors, Dance Instructors and Performers, with the purpose of enhancing teaching techniques in this discipline of fused fitness and dance. It is a 3-hour workshop of both theory and practical dance and fitness to aid and inspire participants (a.k.a. future strip aerobic instructors), to create a class that is sexy and fun for the average woman! The workshop, formerly known as the Instructional Strip to Fit Program, inspires instructors on how to make fitness and dance SEXY and FUN! Topics Covered Include: Both theory and practical material is covered in the workshop, with a majority being focused on dancing. Some various topics that are covered in the workshop include: Structure of a typical Strip Aerobics class, Benefits of dancing and why we do it?, Fusion of fitness and dance- the next wave of fitness!, Teaching techniques and building sexy choreography, Learning various standing, floor and wall exercises and techniques to make your fitness/dance class sexy!, **Course includes choreography notes** |
| Dates | 6-Sep-08 | | From | 2:00:00 PM | To | 5:00:00 PM |
| Location | Southland Leisure Centre |
| | 2000 Southland Dr SW |
| | Calgary |
| | Alberta |
| Contact | Laura Furtado |
| Phone | (416) 580-0611 |
| E-mail | laurafurtadodance@gmail.com |
| Cost | $69 |
| CEC's | 2 FIS |
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| September 13: Fitness Kickboxing - Basic Instructor's Course |
| Presented By | Fitness Kickboxing Canada |
| | Learn “Real” kickboxing punch, block techniques and combinations designed by a Certified Competitive Boxing Coach and Can-Fit-Pro PRO Trainer for the ultimate in authenticity and fitness ensuring a safe and efficient class or personal training session utilizing focus pads, free standing or stationary heavy bags and partner training. For more information visit: www.fitnesskickboxingcanada.ca. Event Fee: $139 + GST (Early Bird - Received at least 2 weeks prior to course), $159 + GST (Regular Fee |
| Dates | 13-Sep-08 | | From | 11:00:00 AM | To | 5:00:00 PM |
| Location | The MacKinnon Centre For Fitness |
| | 5236 52 Ave |
| | Drayton Valley |
| | Alberta |
| Contact | Linda MacKinnon |
| Phone | (780) 542-5445 |
| E-mail | info@mackinnoncentre.com |
| Cost | See Event Description |
| CEC's | 4 FIS, PTS, SCS |
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| September 13: Kick-Box Skipping Rope Workshop |
| Presented By | Fitness Kickboxing Canada |
| | Designed for a unique alternative cardio or warm-up segment incorporating “real” boxing & kickboxing skipping (with & W/O) rope techniques. Learn how to select the right rope and footwear, and learn 10 (one rope) basic yet challenging combination skipping patterns and a 10-Round Champ Routine for group fitness or PT sessions. For more information visit www.fitnesskickboxingcanada.ca. Event Fee: $29 + GST (Early Bird - Received at least 2 weeks prior to course), $39 + GST (Regular Fee). |
| Dates | 13-Sep-08 | | From | 9:00:00 AM | To | 10:30:00 AM |
| Location | The MacKinnon Centre For Fitness |
| | 5236 52 Ave |
| | Drayton Valley |
| | Alberta |
| Contact | Linda MacKinnon |
| Phone | (780) 542-5445 |
| E-mail | info@mackinnoncentre.com |
| Cost | See Event Description |
| CEC's | 1 FIS, PTS, SCS |
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| September 27: Fitness Kickboxing - Basic Instructor's Course |
| Presented By | Fitness Kickboxing Canada |
| | Learn “Real” kickboxing punch, block techniques and combinations designed by a Certified Competitive Boxing Coach and Can-Fit-Pro PRO Trainer for the ultimate in authenticity and fitness ensuring a safe and efficient class or personal training session utilizing focus pads, free standing or stationary heavy bags and partner training. For more information visit: www.fitnesskickboxingcanada.ca. Event Fee: $139 + GST (Early Bird - Received at least 2 weeks prior to course), $159 + GST (Regular Fee). |
| Dates | 27-Sep-08 | | From | 11:30:00 AM | To | 5:30:00 PM |
| Location | ALIVE Personal Training |
| | 2310 2nd St SW |
| | Calgary |
| | Alberta |
| Contact | Ben Spooner |
| Phone | (403) 863-4123 |
| E-mail | ben@alivepersonaltraining.com |
| Cost | See Event Description |
| CEC's | 4 FIS, PTS, SCS |
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| October 2008 |
| October 4: Athletic Strength, Agility and Core Conditioning ( The EQUALIZER ) – LEVEL 1 |
| Presented By | Fitness Kickboxing Canada & Lebert Equalizers |
| | Designed for a unique alternative class or PT format incorporating the “Equalizer” for new cardio, strength and flexibility training exercises. The “Equalizer” was designed to do traditional strength training exercises for group aerobic classes and is portable and inexpensive for personal training sessions at the club or in-home. For more information visit www.fitnesskickboxingcanada.ca. Event Fee: $79 + GST (Early Bird - Received at least 2 weeks prior to course), $99 + GST (Regular Fee). |
| Dates | 4-Oct-08 | | From | 9:00:00 AM | To | 12:00:00 PM |
| Location | The MacKinnon Centre For Fitness |
| | 5236 52 Ave |
| | Drayton Valley |
| | Alberta |
| Contact | Linda MacKinnon |
| Phone | (780) 542-5445 |
| E-mail | info@mackinnoncentre.com |
| Cost | See Event Description |
| CEC's | 2 FIS, PTS, SCS |
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| October 4: Kick-Box Boot-Camp Instructor's Course |
| Presented By | Fitness Kickboxing Canada |
| | Designed by a Certified Competitive Kickboxing Coach and Can-Fit-Pro PRO Trainer, participants will learn to teach a dynamite Boot-Camp workout incorporating running, walking, resistance training and obstacle course utilizing resistance bands, agility ladders, pylons, weave poles, steps and Kick-Box techniques. For more information visit: www.fitnesskickboxingcanada.ca. Event Fee: $79 + GST (Early Bird - Received at least 2 weeks prior to course), $99 + GST (Regular Fee). |
| Dates | 4-Oct-08 | | From | 1:00:00 PM | To | 4:00:00 PM |
| Location | The MacKinnon Centre For Fitness |
| | 5236 52 Ave |
| | Drayton Valley |
| | Alberta |
| Contact | Linda MacKinnon |
| Phone | (780) 542-5445 |
| E-mail | info@mackinnoncentre.com |
| Cost | See Event Description |
| CEC's | 2 FIS, PTS, SCS |
| Back to Top |
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| October 18: Athletic Strength, Agility and Core Conditioning ( The EQUALIZER ) – LEVEL 1 |
| Presented By | Fitness Kickboxing Canada & Lebert Equalizers |
| | Designed for a unique alternative class or PT format incorporating the “Equalizer” for new cardio, strength and flexibility training exercises. The “Equalizer” was designed to do traditional strength training exercises for group aerobic classes and is portable and inexpensive for personal training sessions at the club or in-home. For more information visit www.fitnesskickboxingcanada.ca. Event Fee: $79 + GST (Early Bird - Received at least 2 weeks prior to course), $99 + GST (Regular Fee |
| Dates | 18-Oct-08 | | From | 12:00:00 PM | To | 3:00:00 PM |
| Location | ALIVE Personal Training Inc. |
| | 2310 2nd St SW |
| | Calgary |
| | Alberta |
| Contact | Ben Spooner |
| Phone | (403) 863-4123 |
| E-mail | ben@alivepersonaltraining.com |
| Cost | See Event Description |
| CEC's | 2 FIS, PTS, SCS |
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| October 18 - October 19: Fast Track Fitness Yoga Teacher Training Certification - Module 1 |
| Presented By | Maureen Rae's Yoga Studio |
| | If you are presently a fitness instructor, body flow instructor, personal trainer, massage therapist or if you wish to deepen your own yoga practice, you are an excellent candidate for our 2 day training. Learn all the basic postures of yoga, along with some adaptations. Safety considerations will be taught, as well as an introduction to yoga philosophy and history. In depth manual and class formats are provided. Fitness Yoga Teacher Certificate provided upon completion. This program is Module 1 of the Fitness Yoga Teacher CERTIFICATION. There are no pre-requisites for this Module. Every one is welcome. This event is presented by Joseph Donnelly, RYT. |
| Dates | 18-Oct-08 | 19-Oct-08 | From | 9:00:00 AM | To | 5:00:00 PM |
| Location | Southland Leisure Centre |
| | 2000 Southland Dr SW |
| | Calgary |
| | Alberta |
| Contact | Maureen Rae |
| Phone | (416) 716-7589 |
| E-mail | info@mraesyogastudio.com |
| Cost | $325 + GST |
| CEC's | 4 FIS, PTS, NWS, OAS, MBS |
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| October 20 - November 28: Balanced Fitness 6-week Personal Training Practical Work Experience Program |
| Presented By | Balanced Fitness |
| | This 6-week hands-on personal training work experience program is designed to provide newly certified trainers or those working toward certification completion with additional practical experience, training skills and confidence as they enter the field of personal training. The 6-week program will also focus on the business, sales and long-term client retention skills and strategies needed to grow your client base, and create long-term client retention. This 6-week program includes 15 hours of job shadowing, weekly practice training sessions, program design evaluation, conducting first-time consultations, and strategies and techniques for handling objections and marketing yourself as a trainer. Applicants of the Program must complete an Application Form and submit it with a cover letter, resume, and updated copy of CPR. Students accepted into the program will be notified directly by Program Supervisor. Please note: To provide program participants with the most valuable training experience possible the program is limited to 2 students per 6 week session. |
| Dates | 20-Oct-08 | 28-Nov-08 | | | | |
| Location | Balanced Fitness, Women’s Training Studio |
| | 14217 23rd Ave |
| | Edmonton |
| | Alberta |
| Contact | Kendra Compton |
| Phone | (780) 436-6643 |
| E-mail | balancedfitness@shaw.ca |
| Cost | $450 + GST |
| CEC's | 4 PTS, PDS |
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| October 24 - October 26: AAYWCA Banff Fitness Leader Retreat |
| Presented By | YMCA Lethbridge & District |
| | Join us for an action packed weekend in beautiful Banff, Alberta filled with fun and fitness. Check out our website at www.aaywcabanff.ca for details or to register. Event Schedule: Friday 6 pm - 10:30 pm, Saturday 8 am - 6 pm, Sunday 8:30 am - 12:15 pm. |
| Dates | 24-Oct-08 | 26-Oct-08 | | | | |
| Location | Banff Y Mountain Lodge |
| | 105 Spray Ave, PO Box 520 |
| | Banff |
| | Alberta |
| Contact | Paula McDonald |
| Phone | (403) 329-0088 |
| E-mail | pmcdonald@ywcalethbridge.org |
| Cost | Early Bird $205 + GST, Regular $260 + GST |
| CEC's | Varies |
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| October 25: Fitness Kickboxing - Advanced Instructor's Course |
| Presented By | Fitness Kickboxing Canada Inc. |
| | Designed for the ADVANCED Trainer/Instructor. Learn “Real” Kickboxing punch, block and kick techniques, combinations designed by a Certified Competitive Kickboxing Coach and Can-Fit-Pro PRO Trainer for the ultimate in authenticity and fitness ensuring a safe and efficient class or personal training session utilizing focus pads, free standing or stationary heavy bags and partner training. The Basic Fitness Kickboxing Instructor Course is a prerequisite for this course, NO EXCEPTIONS! For more information visit: www.fitnesskickboxingcanada.ca. Event Fee: $139 + GST (Early Bird - Received at least 2 weeks prior to course), $159 + GST (Regular Fee). |
| Dates | 25-Oct-08 | | From | 11:00:00 AM | To | 5:00:00 PM |
| Location | The MacKinnon Centre For Fitness |
| | 5236 52 Ave |
| | Drayton Valley |
| | Alberta |
| Contact | Linda MacKinnon |
| Phone | (780) 542-5445 |
| E-mail | info@mackinnoncentre.com |
| Cost | See Event Descripotion |
| CEC's | 4 FIS, PTS, SCS |
| Back to Top |
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| November 2008 |
| November 15: Fitness Kickboxing - Basic Instructor's Course |
| Presented By | Fitness Kickboxing Canada |
| | Learn “Real” kickboxing punch, block techniques and combinations designed by a Certified Competitive Boxing Coach and Can-Fit-Pro PRO Trainer for the ultimate in authenticity and fitness ensuring a safe and efficient class or personal training session utilizing focus pads, free standing or stationary heavy bags and partner training. For more information visit: www.fitnesskickboxingcanada.ca. Event Fee: $139 + GST (Early Bird - Received at least 2 weeks prior to course), $159 + GST (Regular Fee |
| Dates | 15-Nov-08 | | From | 11:00:00 AM | To | 5:00:00 PM |
| Location | The MacKinnon Centre For Fitness |
| | 5236 52 Ave |
| | Drayton Valley |
| | Alberta |
| Contact | Linda MacKinnon |
| Phone | (780) 542-5445 |
| E-mail | info@mackinnoncentre.com |
| Cost | See Event Description |
| CEC's | 4 FIS, PTS, SCS |
| Back to Top |
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| November 15: Kick-Box Skipping Rope Workshop |
| Presented By | Fitness Kickboxing Canada |
| | Designed for a unique alternative cardio or warm-up segment incorporating “real” boxing & kickboxing skipping (with & W/O) rope techniques. Learn how to select the right rope and footwear, and learn 10 (one rope) basic yet challenging combination skipping patterns and a 10-Round Champ Routine for group fitness or PT sessions. For more information visit www.fitnesskickboxingcanada.ca. Event Fee: $29 + GST (Early Bird - Received at least 2 weeks prior to course), $39 + GST (Regular Fee). |
| Dates | 15-Nov-08 | | From | 9:00:00 AM | To | 10:30:00 AM |
| Location | The MacKinnon Centre For Fitness |
| | 5236 52 Ave |
| | Drayton Valley |
| | Alberta |
| Contact | Linda MacKinnon |
| Phone | (780) 542-5445 |
| E-mail | info@mackinnoncentre.com |
| Cost | See Event Description |
| CEC's | 1 FIS, PTS, SCS |
| Back to Top |
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British Columbia Events
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| September 2008 |
| September 6 - September 7: Torqueblade Functional Training – Empowering The Warrior Within |
| Presented By | Michael Macro |
| | Functional training, expedite your body mechanics with the oldest tool known to man – the blade. The regime is applicable to but not limiting to, Lacrosse, Hockey, Tennis, Golf and Mixed Martial Arts. |
| Dates | 6-Sep-08 | 7-Sep-08 | From | 10:00:00 AM | To | 5:00:00 PM |
| Location | The Fisherman’s Hall |
| | 4481 Savoy St |
| | Delta |
| | British Columbia |
| Contact | Michael Macro |
| Phone | (604) 562-6562 |
| E-mail | torqueblade@hotmail.com |
| Cost | $330 |
| CEC's | 4 PTS |
| Back to Top |
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| September 10 - September 17: Postpartum Health for Moms |
| Presented By | Family Passages |
| | Join Sue Dumais for this interactive and revealing workshop on the postpartum body. Discover how postpartum changes in posture, pelvis and low back affect how your clients function in every day life. Through an individual deep core assessment and REAL TIME Ultrasound we will provide you with the tools to identify poor muscle recruitment and provide specific exercises for your clients that will improve how they move and function. |
| Dates | 10-Sep-08 | 17-Sep-08 | From | 10:00:00 AM | To | 1:00:00 PM |
| Location | Family Passages |
| | 5737 Collingwood St |
| | Vancouver |
| | British Columbia |
| Contact | Sue Dumais |
| Phone | (604) 266-6470 |
| E-mail | info@familypassages.ca |
| Cost | $160 |
| CEC's | 4 FIS, PTS, PFS |
| Back to Top |
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| September 12 - September 14: CALA Foundations of Vertical Water Training – The Kopansky Method Pre-Requisite Course |
| Presented By | CALA |
| | This comprehensive course includes the essential tools necessary to design and lead safe, effective, holistic vertical water training group classes; one on one sessions; water running classes; aqua kick box sessions and other programs
The course content meets the needs of experienced fitness professional as well as aerobic instructors, rehabilitation specialists, personal trainers, coaches, athletes, lifeguards, participants and aspiring leaders; and exceeds the Canadian Provincial and Federal Guidelines and Standards. Event Schedule: Friday 6 pm - 10 pm, Saturday 9 am - 6 pm, Sunday 9 am - 5 pm. |
| Dates | 12-Sep-08 | 14-Sep-08 | | | | |
| Location | Westsyde Pool & Community Centre |
| | 859 Bebek Rd |
| | Kamloops |
| | British Columbia |
| Contact | CALA |
| Phone | (888) 751-9823 |
| E-mail | Cala_aqua@mac.com |
| Cost | $271.95 CALA Member, $323.40 Non-CALA Member |
| CEC's | 4 FIS, PTS |
| Back to Top |
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| September 12 - September 14: CALA Foundations of Vertical Water Training – The Kopansky Method Pre-Requisite Course |
| Presented By | CALA |
| | This comprehensive course includes the essential tools necessary to design and lead safe, effective, holistic vertical water training group classes; one on one sessions; water running classes; aqua kick box sessions and other programs. The course content meets the needs of experienced fitness professional as well as aerobic instructors, rehabilitation specialists, personal trainers, coaches, athletes, lifeguards, participants and aspiring leaders; and exceeds the Canadian Provincial and Federal Guidelines and Standards. Event Schedule: Friday 6 pm - 10 pm, Saturday 9 am - 6 pm, Sunday 9 am - 5 pm. |
| Dates | 12-Sep-08 | 14-Sep-08 | | | | |
| Location | Canada Games Centre |
| | 910 McGill Rd |
| | Kamloops |
| | British Columbia |
| Contact | CALA |
| Phone | (888) 751-9823 |
| E-mail | cala_aqua@mac.com |
| Cost | $271.95 CALA Member, $323.40 Non-CALA Member |
| CEC's | 4 FIS, PTS |
| Back to Top |
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| September 13: Fitness Fertility Specialist Certification |
| Presented By | Family Passages |
| | Did you know that 1 in 5 couples are struggling with fertility issues? This course will teach you about the emotional and physical challenges women face as they deal with fertility. Discover how to provide a feeling of safety to clients who have been dealing with this issue in isolation. Learn what exercises can enhance fertility and what things to avoid as you help your clients become fit and fertile. |
| Dates | 13-Sep-08 | | From | 9:30:00 AM | To | 1:30:00 PM |
| Location | 5737 Collingwood St |
| | Vancouver |
| | British Columbia |
| Contact | Sue Dumais |
| Phone | (604) 266-6470 |
| E-mail | info@familypassages.ca |
| Cost | $160 |
| CEC's | 2 FIS, PTS, PFS |
| Back to Top |
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| September 19: Postpartum Health for Moms |
| Presented By | Sue Dumais |
| | Join Sue Dumais for this interactive and revealing workshop on the postpartum body. Discover how postpartum changes in posture, pelvis and low back affect how your clients function in every day life. Through an individual deep core assessment and REAL TIME Ultrasound we will provide you with the tools to identify poor muscle recruitment and provide specific exercises for your clients that will improve how they move and function. |
| Dates | 19-Sep-08 | | From | 12:00:00 PM | To | 6:00:00 PM |
| Location | Family Passages |
| | 5737 Collingwood St |
| | Vancouver |
| | British Columbia |
| Contact | Sue Dumais |
| Phone | (604) 266-6470 |
| E-mail | info@familypassages.ca |
| Cost | $160 Including Workbook |
| CEC's | 4 FIS, PTS, PFS |
| Back to Top |
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| September 20 - September 21: Torqueblade Functional Training – Empowering The Warrior Within |
| Presented By | Michael Macro |
| | Functional training, expedite your body mechanics with the oldest tool known to man – the blade. The regime is applicable to but not limiting to, Lacrosse, Hockey, Tennis, Golf and Mixed Martial Arts. |
| Dates | 20-Sep-08 | 21-Sep-08 | From | 10:00:00 AM | To | 5:00:00 PM |
| Location | The Fisherman’s Hall |
| | 4481 Savoy St |
| | Delta |
| | British Columbia |
| Contact | Michael Macro |
| Phone | (604) 562-6562 |
| E-mail | torqueblade@hotmail.com |
| Cost | $330 |
| CEC's | 4 PTS |
| Back to Top |
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| September 21: CATCH THE CALA WAVE |
| Presented By | CALA |
| | Aquatic Post Rehabilitation & Reactivation for People with Common Hip & Knee Joint Problems! This workshop will focus on knee and hip problems by reviewing real life case studies where vertical water training plays a vital role in the wellness regime. An in depth review of the mechanics of both the knee and hip joint and common injuries will set the stage for discussing and trying suggested exercises that will improve the function of the knee and hip joints, keeping in mind, we are working with the whole person… not just the knee or the hip. You will have the option of actually going in the pool (in both chest deep and deep water) during the practical part of this session or observing from the deck.
‘Parent & Tot’ Aqua Fitness Class Design & Delivery! Get them active while their young! Learn the structure, the design and the exact delivery of a ‘Parent & Tot’ aqua fitness class with babies (6-18 months), in floating seats and adults exercising alongside. Observe how to lead this class with the caregiver/parent remaining in contact with the child at all times. With emphasis on class formations, layouts, patterns & teamwork, discover a great way to exercise, have fun and add variety to a fun filled session. |
| Dates | 21-Sep-08 | | From | 8:30:00 AM | To | 5:30:00 PM |
| Location | The Esquimalt Recreation Centre |
| | 527 Fraser St |
| | Esquimalt |
| | British Columbia |
| Contact | Brett Harper |
| Phone | (250) 412-8505 |
| E-mail | bharper@esquimalt.ca |
| Cost | $168 |
| CEC's | 4 FIS |
| Back to Top |
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| September 25 - September 26: Aquatic Post Rehab & Reactivation for People with Knee &/Or Hip Problems and Unwavering Waves |
| Presented By | CALA |
| | How many clients/participants have you trained who complain of knee and/or hip pain? What can you do to facilitate their return to full function (or as close to it as possible), prevent further injury, prep them for that dreaded surgery or pick up the pieces post op? This workshop, developed by CALA Founder and President, Charlene Kopansky will focus on knee and hip problems by reviewing real life case studies where vertical water training plays a vital role in the wellness regime. An in depth review of the mechanics of the knee and hip joint and common injuries will set the stage for discussing and trying suggested exercises that will improve the function of the knee and hip joint, keeping in mind, we are working with the whole person, not just the knee or the hip. You will have the option of actually going in the pool during the practical part of this session or observing from the deck. Most realize that water is an incredible medium in which to move. It is safe, it is forgiving and it can be an awesome place to generate a lot of power. Considering the effects of resistance, buoyancy, hydrostatic pressure and turbulence it is no small feat to execute movements in a vertical position while maintaining alignment. Discover how to add a completely new angle, developed by CALA Founder and President, Charlene Kopansky, to coaching, personal training or leading a group class. This workshop is all about focusing on a point of interest while connecting the mind, body and spirit to perform even the most gentle and the most vigorous movements effectively and safely. Learn the tools to really get your clients and participants to reach new levels of kinesthetic awareness. Event Schedule: Thursday 6 pm - 10 pm, Friday 8 am - 12 pm. |
| Dates | 25-Sep-08 | 26-Sep-08 | | | | |
| Location | Earl Mah Recreation Centre |
| | 1000 McBride St |
| | Prince Rupert |
| | British Columbia |
| Contact | CALA |
| Phone | (888) 751-9823 |
| E-mail | cala_aqua@mac.com |
| Cost | CALA Members $126, Non-CALA Members $147 |
| CEC's | 4 FIS, PTS |
| Back to Top |
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| September 25 - September 26: Aquatic Post Rehab & Reactivation for People with Knee &/Or Hip Problems AND Unwavering Waves |
| Presented By | CALA |
| | 1) How many clients/participants have you trained who complain of knee and/or hip pain? What can you do to facilitate their return to full function (or as close to it as possible), prevent further injury, prep them for that dreaded surgery or pick up the pieces post op? This workshop, developed by CALA Founder and President, Charlene Kopansky will focus on knee and hip problems by reviewing real life case studies where vertical water training plays a vital role in the wellness regime. An in depth review of the mechanics of the knee and hip joint and common injuries will set the stage for discussing and trying suggested exercises that will improve the function of the knee and hip joint, keeping in mind, we are working with the whole person, not just the knee or the hip. You will have the option of actually going in the pool during the practical part of this session or observing from the deck.
2) Most realize that water is an incredible medium in which to move. It is safe, it is forgiving and it can be an awesome place to generate a lot of power. Considering the effects of resistance, buoyancy, hydrostatic pressure and turbulence it is no small feat to execute movements in a vertical position while maintaining alignment. Discover how to add a completely new angle, developed by CALA Founder and President, Charlene Kopansky, to coaching, personal training or leading a group class. This workshop is all about focusing on a point of interest while connecting the mind, body and spirit to perform even the most gentle and the most vigorous movements effectively and safely. Learn the tools to really get your clients and participants to reach new levels of kinesthetic awareness. Event Schedule: Thursday 6 pm - 10 pm, Friday 8 am - 12 pm. |
| Dates | 25-Sep-08 | 26-Sep-08 | | | | |
| Location | Earl Mah Recreation Centre |
| | 1000 McBride St |
| | Prince Rupert |
| | British Columbia |
| Contact | CALA |
| Phone | (888) 751-9823 |
| E-mail | cala_aqua@mac.com |
| Cost | $126 CALA Members, $147 Non-CALA Members |
| CEC's | 4 FIS, PTS |
| Back to Top |
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| September 26: Pre/Post Natal Practical Day - Part 2 Certification |
| Presented By | Family Passages |
| | The practical portion of the certification enables you to practice your skills and apply the theory. A small group setting allows time for each individual to perform client assessments. Your practical skills will be evaluated through case scenarios.
Pre-requisite: You must have a current certification as a fitness instructor or personal trainer. Massage Therapists, Physiotherapists, Chiropractors and other health professionals may also attend. |
| Dates | 26-Sep-08 | | From | 9:00:00 AM | To | 5:00:00 PM |
| Location | 5737 Collingwood St |
| | Vancouver |
| | British Columbia |
| Contact | Sue Dumais |
| Phone | (604) 266-6470 |
| E-mail | info@familypassages.ca |
| Cost | $200 |
| CEC's | 4 FIS, PTS, PFS |
| Back to Top |
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| September 26 - September 28: CALA Healing Waters Program: Aquatic Post Rehabilitation Prep Course and CALA Aqua Arthritis and Joi |
| Presented By | CALA |
| | The Intro to Healing Waters (HW) Prep Course is the entry portal to all other HW specialties. This AQUATIC POST Rehab course will prepare the Fitness professional, as well as others with an interest in the field to work with special populations in the water. Building on the principles taught in the CALA Foundations of Vertical Water Training – The Kopansky Method course, this in depth series of training and certification courses qualifies the leader to design and deliver aquatic exercise classes and exercise programs for specialty populations (usually in warm pools…89-94f temp). The healing waters program provides aquafitness leaders, personal trainers and others who work with special populations the tools to provide safe, effective aquatic exercise classes that meet the unique needs of the population studied.
Included in the Healing Waters Program is the CALA Aqua Arthritis and Joint Disorders Course. Event Schedule: Friday 5: 30 pm - 9:30 pm, Saturday and Sunday 8 am - 5 pm. |
| Dates | 26-Sep-08 | 28-Sep-08 | | | | |
| Location | Westsyde Pool & Community Centre |
| | 859 Bebek Rd |
| | Kamloops |
| | British Columbia |
| Contact | CALA |
| Phone | (888) 751-9823 |
| E-mail | cala_aqua@mac.com |
| Cost | $575 CALA Member, $626.45 Non-CALA Member |
| CEC's | 4 FIS, PTS, OAS |
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| September 26 - October 5: CALA Combined Foundations of Vertical Water Training – The Kopansky Method Pre-Requisite Course & Gr |
| Presented By | CALA |
| | The Canadian Aquafitness Leaders Alliance provides top-notch training and access to up-to-date information for fitness professionals in one on one and group settings. This combined foundations of vertical water training and aqua fitness leadership training course sets the stage for leaders, coaches, rehab specialists, athletes and personal trainers to learn how to use water effectively in the design and the delivery of safe, productive and innovative water training sessions, with a focus on group aquafitness. The course is based on practical application of theory using an integrative approach to learning. CALA is an international, Canadian based company providing excellence in vertical water training. CALA’s holistic approach encourages the body to move, the mind to discover and the spirit to soar. Recognized as the gold standard in vertical water training, CALA provides solid research based programs in both deep and chest deep water to meet the diverse needs of our communities. Event Schedule: Friday Sept. 26 and Oct. 3 6 pm - 10 pm, Saturday Sept. 27 and Oct. 4 9 am - 6 pm, Sunday Sept. 28 and Oct. 5 8 am - 4 pm. |
| Dates | 26-Sep-08 | 5-Oct-08 | | | | |
| Location | Earl Mah Recreation Centre |
| | 1000 McBride St |
| | Prince Rupert |
| | British Columbia |
| Contact | CALA |
| Phone | (888) 751-9823 |
| E-mail | Cala_aqua@mac.com |
| Cost | $546.40 CALA Members, $600 Non-CALA Members |
| CEC's | 4 FIS, PTS |
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| September 27: Core Training for Pregnancy |
| Presented By | Family Passages |
| | Whether you are working with a client who is pregnant, or thinking of having a baby, this workshop is for you. Find out how to prevent and/or repair the separation of the abdominal muscle (Diastasis Recti). Learn how to achieve maximum core strength in preparation for pregnancy and find out what exercises are safe and effective during and after this incredible event. (Based on Sue Dumais’ new book “A Strong Core for Life”) |
| Dates | 27-Sep-08 | | From | 9:00:00 AM | To | 11:30:00 AM |
| Location | Kerrisdale Community Centre |
| | Vancouver |
| | British Columbia |
| Contact | Kerrisdale Community Centre |
| Phone | (604) 257-8100 |
| E-mail | info@familypassages.ca |
| Cost | $30 |
| CEC's | 1 FIS, PTS, PFS |
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| October 2008 |
| October 4 - October 5: Part I: Yoga Exercise Certificate Course |
| Presented By | East to West Yoga and Pilates |
| | This is the first part of a two-part certification course (YOGA EXERCISE SPECIALIST CERTIFICATION – YES) aimed at teaching fitness and health professionals to teach yoga group exercise classes or to incorporate yoga into personal training and/or fitness group exercise programming. Event Schedule - Saturday 10:30 am - 5:30 pm, Sunday 9 am - 4 pm. |
| Dates | 4-Oct-08 | 5-Oct-08 | | | | |
| Location | Tempo Dance Academy |
| | 4-6421 Applecross Rd |
| | Nanaimo |
| | British Columbia |
| Contact | East to West Yoga and Pilates |
| Phone | (416) 588-3568 |
| E-mail | Susie@easttowestyoga.com |
| Cost | $250 + GST |
| CEC's | 4 FIS, PTS, NWS, MBS, PFS, OAS |
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| October 17 - October 19: CALA Group Aqua Fitness Leadership Specialty Training and Certification Course. |
| Presented By | CALA |
| | This specialty certification course includes the essential tools necessary to design and lead safe, effective, holistic group aqua fitness classes.
The specialty certification course content meets the needs of aspiring and current leaders, planning to lead excellent group aqua fitness classes.
This specialty certification course exceeds the Canadian Provincial and Federal Guidelines and Standards. Event Schedule: Friday 6 pm - 10 pm, Saurday 8 am - 5 pm, Sunday 9 am - 5 pm. |
| Dates | 17-Oct-08 | 19-Oct-08 | | | | |
| Location | Canada Games Centre |
| | 910 McGill Rd |
| | Kamloops |
| | British Columbia |
| Contact | CALA |
| Phone | (888) 751-9823 |
| E-mail | cala_aqua@mac.com |
| Cost | $277.20 CALA Member |
| CEC's | 4 FIS, PTS |
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| October 18: Fitness Kickboxing - Basic Instructor's Course |
| Presented By | Fitness Kickboxing Canada |
| | Learn “Real” kickboxing punch, block techniques and combinations designed by a Certified Competitive Boxing Coach and Can-Fit-Pro PRO Trainer for the ultimate in authenticity and fitness ensuring a safe and efficient class or personal training session utilizing focus pads, free standing or stationary heavy bags and partner training. For more information visit: www.fitnesskickboxingcanada.ca. Event Fee: $139 + GST (Early Bird - Received at least 2 weeks prior to course), $159 + GST (Regular Fee). |
| Dates | 18-Oct-08 | | From | 12:00:00 PM | To | 6:00:00 PM |
| Location | Family Passages |
| | 5737 Collingwood St |
| | Vancouver |
| | British Columbia |
| Contact | Chaouen Reynolds |
| Phone | (604) 813-0044 |
| E-mail | chaouen@shaw.ca |
| Cost | See Event Description |
| CEC's | 4 FIS, PTS, SCS |
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| October 25: Fitness Kickboxing - Advanced Instructor's Course |
| Presented By | Fitness Kickboxing Canada |
| | Designed for the ADVANCED Trainer/Instructor. Learn “Real” Kickboxing punch, block and kick techniques, combinations designed by a Certified Competitive Kickboxing Coach and Can-Fit-Pro PRO Trainer for the ultimate in authenticity and fitness ensuring a safe and efficient class or personal training session utilizing focus pads, free standing or stationary heavy bags and partner training. The Basic Fitness Kickboxing Instructor Course is a prerequisite for this course, NO EXCEPTIONS! For more information visit: www.fitnesskickboxingcanada.ca. Event Fee: $139 + GST (Early Bird - Received at least 2 weeks prior to course), $159 + GST (Regular Fee). |
| Dates | 25-Oct-08 | | From | 12:00:00 PM | To | 6:00:00 PM |
| Location | Family Passages |
| | 5737 Collingwood St |
| | Vancouver |
| | British Columbia |
| Contact | Chaouen Reynolds |
| Phone | (604) 813-0044 |
| E-mail | chaouen@shaw.ca |
| Cost | See Event Description |
| CEC's | 4 FIS, PTS, SCS |
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| October 31 - November 2: Group Fitness, Mind Body and Personal Training Conference and Trade Show |
| Presented By | Can-Fit-Pro |
| | The Can-Fit-Pro Conference and Trade Show will educate, inspire, and motivate! Join hundreds of others and experience the amazing sessions, high-calibre presenter, and great shopping deals at the trade show. For more information, please visit: www.canfitpro.com |
| Dates | 31-Oct-08 | 2-Nov-08 | | | | |
| Location | Best Western Richmond Hotel & Convention Centre |
| | Richmond |
| | British Columbia |
| Contact | Can-Fit-Pro Conference Department |
| Phone | (800) 667-5622 |
| E-mail | conferences@canfitpro.com |
| Cost | See Event Description |
| CEC's | Dependable on session selection. Visit www.canfitp |
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| November 2008 |
| November 1: Pregnancy Posture & Exercise |
| Presented By | Family Passages |
| | Exercising during pregnancy is a great way to increase physical comfort and stay healthy and confident. Low back pain, sore knees and hip pain are just a few of the annoying aches and pains of pregnancy. You can minimize or eliminate many of these discomforts for your clients/participants simply by improving their posture. Learn what exercises and stretches will help keep your clients/participants standing tall and feeling strong. We will also review current exercise guidelines for pregnancy and postpartum. |
| Dates | 1-Nov-08 | | From | 11:15:00 AM | To | 1:15:00 PM |
| Location | 5737 Collingwood St |
| | Vancouver |
| | British Columbia |
| Contact | Sue Dumais |
| Phone | (604) 266-6470 |
| E-mail | info@familypassages.ca |
| Cost | $35 |
| CEC's | 1 FIS, PTS, PFS |
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| November 1: Core Training for Pregnancy |
| Presented By | Family Passages |
| | Whether you are working with a client who is pregnant, or thinking of having a baby, this workshop is for you. Find out how to prevent and/or repair the separation of the abdominal muscle (Diastasis Recti). Learn how to achieve maximum core strength in preparation for pregnancy and find out what exercises are safe and effective during and after this incredible event. (Based on Sue Dumais’ new book “A Strong Core for Life”) |
| Dates | 1-Nov-08 | | From | 9:00:00 AM | To | 11:00:00 AM |
| Location | 5737 Collingwood St |
| | Vancouver |
| | British Columbia |
| Contact | Sue Dumais |
| Phone | (604) 266-6470 |
| E-mail | info@familypassages.ca |
| Cost | $50 |
| CEC's | 1 FIS, PTS, PFS |
| Back to Top |
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| November 1: Core Training for Pregnancy |
| Presented By | Family Passages |
| | Whether you are working with a client who is pregnant, or thinking of having a baby, this workshop is for you. Find out how to prevent and/or repair the separation of the abdominal muscle (Diastasis Recti). Learn how to achieve maximum core strength in preparation for pregnancy and find out what exercises are safe and effective during and after this incredible event. (Based on Sue Dumais’ new book “A Strong Core for Life”) |
| Dates | 1-Nov-08 | | From | 9:00:00 AM | To | 11:00:00 AM |
| Location | 5737 Collingwood St |
| | Vancouver |
| | British Columbia |
| Contact | Sue Dumais |
| Phone | (604) 266-6470 |
| E-mail | info@familypassages.ca |
| Cost | $50 |
| CEC's | 1 FIS, PTS, PFS |
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| November 1: Weight Loss After Pregnancy |
| Presented By | Family Passages |
| | In this workshop we will explore a healthy approach to losing weight postpartum. Discussion includes:
The healing process and changes in your body, Nutrition tips, Breastfeeding and weight loss, Introducing exercise after your baby, Exploring new ways to exercise with your baby. |
| Dates | 1-Nov-08 | | From | 4:15:00 PM | To | 6:15:00 PM |
| Location | 5737 Collingwood St |
| | Vancouver |
| | British Columbia |
| Contact | Sue Dumais |
| Phone | (604) 266-6470 |
| E-mail | info@familypassages.ca |
| Cost | $30 |
| CEC's | 1 FIS, PTS, NWS, PFS |
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| November 1 - November 2: Part I: Yoga Exercise Certificate Course |
| Presented By | East to West Yoga and Pilates |
| | This is the first part of a two-part certification course (YOGA EXERCISE SPECIALIST CERTIFICATION – YES) aimed at teaching fitness and health professionals to teach yoga group exercise classes or to incorporate yoga into personal training and/or fitness group exercise programming. Event Schedule - Saturday 11:30 am - 6:30 pm, Sunday 8 am - 3 pm. |
| Dates | 1-Nov-08 | 2-Nov-08 | | | | |
| Location | Comfort Inn Downtown |
| | 654 Nelson St |
| | Vancouver |
| | British Columbia |
| Contact | East to West Yoga and Pilates |
| Phone | (416) 588-3568 |
| E-mail | Susie@easttowestyoga.com |
| Cost | $250 + GST |
| CEC's | 4 FIS, PTS, NWS, MBS, PFS, OAS |
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| November 5 - November 12: Postpartum Health for Moms |
| Presented By | Family Passages |
| | Join Sue Dumais for this interactive and revealing workshop on the postpartum body. Discover how postpartum changes in posture, pelvis and low back affect how your clients function in every day life. Through an individual deep core assessment and REAL TIME Ultrasound we will provide you with the tools to identify poor muscle recruitment and provide specific exercises for your clients that will improve how they move and function. |
| Dates | 5-Nov-08 | 12-Nov-08 | From | 10:00:00 AM | To | 1:00:00 PM |
| Location | Family Passages |
| | 5737 Collingwood St |
| | Vancouver |
| | British Columbia |
| Contact | Sue Dumais |
| Phone | (604) 266-6470 |
| E-mail | info@familypassages.ca |
| Cost | $160 |
| CEC's | 4 FIS, PTS, PFS |
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| November 15: Pre/Post Natal Practical Day - Part 1 |
| Presented By | Sue Dumais |
| | A day of discovery. Sue Dumais' unique mind body approach to pre & post natal fitness education will leave you feeling motivated and refreshed. Sue will teach you her gentle yet powerful method of introducing your clients to their bodies that will change how they move and function through pregnancy and beyond. |
| Dates | 15-Nov-08 | | From | 9:00:00 AM | To | 6:00:00 PM |
| Location | 700 Royal Ave |
| | New Westminster |
| | British Columbia |
| Contact | Sue Dumais |
| Phone | (604) 527-5472 |
| E-mail | info@familypassages.ca |
| Cost | $175 |
| CEC's | 4 FIS, PTS, PFS |
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| November 16: Pre/Post Natal Practical Day - Part 2 |
| Presented By | Sue Dumais |
| | The practical portion of the certification enables you to practice your skills and apply the theory. A small group setting allows time for each individual to perform client assessments. Your practical skills will be evaluated through case scenarios. Pre-requisite: You must have a current certification as a fitness instructor or personal trainer. Massage Therapists, Physiotherapists, Chiropractors and other health professionals may also attend. |
| Dates | 16-Nov-08 | | From | 9:00:00 AM | To | 4:00:00 PM |
| Location | 700 Royal Ave |
| | New Westminster |
| | British Columbia |
| Contact | Sue Dumais |
| Phone | (604) 527-5472 |
| E-mail | info@familypassages.ca |
| Cost | $175 |
| CEC's | In conjunction with Part 1 (Nov. 15/08). |
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| November 18: Pre/Post Natal Practical Day - Part 2 Certification |
| Presented By | Family Passages |
| | The practical portion of the certification enables you to practice your skills and apply the theory. A small group setting allows time for each individual to perform client assessments. Your practical skills will be evaluated through case scenarios.
Pre-requisite: You must have a current certification as a fitness instructor or personal trainer. Massage Therapists, Physiotherapists, Chiropractors and other health professionals may also attend. |
| Dates | 18-Nov-08 | | From | 9:00:00 AM | To | 5:00:00 PM |
| Location | 5737 Collingwood St |
| | Vancouver |
| | British Columbia |
| Contact | Sue Dumais |
| Phone | (604) 266-6470 |
| E-mail | info@familypassages.ca |
| Cost | $200 |
| CEC's | 4 FIS, PTS, PFS |
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| November 29 - November 30: Yoga for Fertility Instructor Training |
| Presented By | Sue Dumais |
| | Yoga for fertility is a unique form of yoga designed to prepare the body, mind and spirit for new life. This workshop provides you with guided meditations to read, supportive language to use and specially selected yoga poses to open the pelvis and stimulate the energy channels associated with reproduction. You will learn techniques to help your participant’s calm anxiety and let go of negative thinking as they discover new ways to become fertile and powerful in all areas of their life. |
| Dates | 29-Nov-08 | 30-Nov-08 | From | 9:00:00 AM | To | 4:30:00 PM |
| Location | Family Passages |
| | 5737 Collingwood St |
| | Vancouver |
| | British Columbia |
| Contact | Sue Dumais |
| Phone | (604) 266-6470 |
| E-mail | info@familypassages.ca |
| Cost | $495 |
| CEC's | 4 FIS, PTS, NWS, MBS, PFS |
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Manitoba Events
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| November 6 - November 7: Module 2 of the Fast-Track Fitness Yoga Certification |
| Presented By | Maureen Rae's Yoga Studio |
| | Module 2 consists of a 2-day training that builds on the knowledge and skills introduced in Module 1 (required pre-requisite). Focus will be on sequencing, flow, verbal alignment as well as many other class presentation skills. A practical component and written examination which takes place the second day of the training, ensures that teachers graduating from this program have incorporated the knowledge, and demonstrated the skills necessary to qualify for Fitness Yoga Teacher Certification. This Certification is recognized by Maureen Rae's Yoga Studio School. |
| Dates | 6-Nov-08 | 7-Nov-08 | From | 9:00:00 AM | To | 5:00:00 PM |
| Location | Holiday Inn South |
| | Winnipeg |
| | Manitoba |
| Contact | Maureen Rae |
| Phone | (416) 716-7589 |
| E-mail | info@mraesyogastudio.com |
| Cost | $350 |
| CEC's | 4 FIS, PTS, NWS, MBS |
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| November 8 - November 9: The Timeless Teachings of Yoga - The Subtle Tools |
| Presented By | Maureen Rae's Yoga Studio |
| | For teachers and serious students of yoga. Go beyond alignment and precision. Acquire new skills that are based on the ancient yogic wisdom that the body already possesses innate capability to heal - and that the spirit knows intuitively how to transform. Discover remarkable, but little known, practices drawn from the Viniyoga lineage of yoga including asana, chant, pranayama, meditation, mudra, trataka, visualization, profound relaxation and prayer. Topics include yoga for older adults, injured and rehabilitating modifications, those confined to chairs, clients with depression, hypertension, anxiety, cancer, and more! |
| Dates | 8-Nov-08 | 9-Nov-08 | From | 9:00:00 AM | To | 5:00:00 PM |
| Location | Holiday Inn South |
| | Winnipeg |
| | Manitoba |
| Contact | Maureen Rae |
| Phone | (905) 274-3312 |
| E-mail | jrae5633@rogers.com |
| Cost | $350 |
| CEC's | 4 FIS, PTS, NWS, MBS, OAS |
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Newfoundland and Labrador Events
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| September 2008 |
| September 13 - September 14: Fast Track Fitness Yoga Teacher Training Certification - Module 1 |
| Presented By | Maureen Rae’s Yoga Studio |
| | This module is open to anyone with a sincere interest in learning more about Yoga. If you are presently a fitness instructor, body flow instructor, personal trainer, massage therapist or if you simply wish to deepen your own yoga practice, you are an excellent candidate for Module 1. There are no pre-requisites. You will learn all the basic postures of yoga, along with some adaptations. Safety considerations will be taught, as well as an introduction to yoga philosophy and history. An in-depth manual and class formats are provided and a Certificate of Attendance is presented to everyone at the end of Module 1. You may teach yoga with this certificate course, or you may wish to continue on with your yoga journey. |
| Dates | 13-Sep-08 | 14-Sep-08 | From | 9:00:00 AM | To | 5:00:00 PM |
| Location | YMCA YWCA of Northeast Avalon |
| | 14 Cove Rd |
| | St. John's |
| | Newfoundland and Labrador |
| Contact | Maureen Rae |
| Phone | (416) 716-7589 |
| E-mail | info@mraesyogastudio.com |
| Cost | $325 + GST |
| CEC's | 4 FIS, PTS, NWS, MBS, OAS |
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Nova Scotia Events
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| September 13: Fitness Kickboxing - Basic Instructor's Course |
| Presented By | Fitness Kickboxing Canada |
| | Learn “Real” kickboxing punch, block techniques and combinations designed by a Certified Competitive Boxing Coach and Can-Fit-Pro PRO Trainer for the ultimate in authenticity and fitness ensuring a safe and efficient class or personal training session utilizing focus pads, free standing or stationary heavy bags and partner training. For more information visit: www.fitnesskickboxingcanada.ca. Event Fee: $139 + GST (Early Bird - Received at least 2 weeks prior to course), $159 + GST (Regular Fee). |
| Dates | 13-Sep-08 | | From | 10:00:00 AM | To | 4:00:00 PM |
| Location | ABS-O-LUTE HEALTH CLUB |
| | 8934 Commercial St |
| | New Minas |
| | Nova Scotia |
| Contact | Cheryl Huett |
| Phone | (902) 365-3210 |
| E-mail | abshealthclub@eastlink.ca |
| Cost | See Event Description |
| CEC's | 4 FIS, PTS, SCS |
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| April 2009 |
| April 25 - April 26: Fast Track Fitness Yoga Teacher Training Certification - Module 1 |
| Presented By | Maureen Rae's Yoga Studio |
| | If you are presently a fitness instructor, body flow instructor, personal trainer, massage therapist or if you wish to deepen your own yoga practice, you are an excellent candidate for our 2 day training. Learn all the basic postures of yoga, along with some adaptations. Safety considerations will be taught, as well as an introduction to yoga philosophy and history. In depth manual and class formats are provided. Fitness Yoga Teacher Certificate provided upon completion. This program is Module 1 of the Fitness Yoga Teacher CERTIFICATION. There are no pre-requisites for this Module. Every one is welcome. |
| Dates | 25-Apr-09 | 26-Apr-09 | From | 9:00:00 AM | To | 5:00:00 PM |
| Location | Nubody's Fitness |
| | Halifax |
| | Nova Scotia |
| Contact | Maureen Rae |
| Phone | (416) 716-7589 |
| E-mail | info@mraesyogastudio.com |
| Cost | $325 + GST |
| CEC's | 4 FIS, PTS, NWS, OAS, MBS |
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| April 27 - April 28: Module 2 of the Fast Track Fitness Yoga Teacher Training/Certification |
| Presented By | Maureen Rae's Yoga Studio |
| | Module 2 consists of a 2-day training that builds on the knowledge and skills introduced in Module 1 (required pre-requisite). Focus will be on sequencing, flow, verbal alignment as well as many other class presentation skills. A practical component and written examination which takes place the second day of the training, ensures that teachers graduating from this program have incorporated the knowledge, and demonstrated the skills necessary to qualify for Fitness Yoga Teacher Certification. This Certification is recognized by Maureen Rae's Yoga Studio School. |
| Dates | 27-Apr-09 | 28-Apr-09 | From | 9:00:00 AM | To | 5:00:00 PM |
| Location | Nubody's Fitness |
| | Halifax |
| | Nova Scotia |
| Contact | Maureen Rae |
| Phone | (416) 716-7589 |
| E-mail | info@mraesyogastudio.com |
| Cost | $350 + GST |
| CEC's | 4 FIS, PTS, NWS, MBS |
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Ontario Events
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| September 2008 |
| September 1 - March 31: 100 Hour Yoga Teacher Training Intensive |
| Presented By | Maureen Rae’s Yoga Studio |
| | Each September, we offer our 100 Hour Teacher Training Intensive. 10 Sunday Afternoons from September to March, plus home assignments and class observations/reports. The curriculum focuses on how Yoga works, the history and philosophical groundings of Yoga, and an exploration of the fundamental poses of Yoga. The style of yoga is Iyengar-based, Vinyasa Flow Yoga – a dynamic system that marries mind, asana and breath. You will also learn how to instruct and set up classes, the purpose of each asana, Yoga teacher ethics, verbal cueing, and some hands-on corrections.
Yoga Teacher Training Eligibility
No pre-requisites. Everyone welcome!
While we recommend a home practice of at least one year, anyone sincerely interested in Yoga is most welcome to enroll in the course in order to expand his or her own practice and knowledge with or without the desire for yoga certification. Our school recognizes its responsibility for maintaining its excellent reputation for high standards. Teaching certificate is awarded on the basis of successful comprehension and mastery of the principles and practice of Yoga as indicated by written assignments, in-class discussion and demonstration of precise alignment and technique. The ability to communicate information about asanas to others is paramount. Those students who apply themselves should find no difficulty in achieving success. |
| Dates | 1-Sep-08 | 31-Mar-09 | | | | |
| Location | Maureen Rae's Yoga Studio |
| | 5324 Dundas St W |
| | Toronto |
| | Ontario |
| Contact | Maureen Rae |
| Phone | (416) 716-7589 |
| E-mail | info@mraesyogastudio.com |
| Cost | $1200 |
| CEC's | 4 FIS, PTS, NWS, MBS, OAS |
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| September 6 - September 7: Christine Felstead’s Yoga for Runners™ Teacher Training Module II |
| Presented By | Christine Felstead |
| | Module II builds on knowledge and skills gained in Module I. Additional yoga poses will be deconstructed and analyzed. Yoga poses and functional hamstrings, shoulders and core will be taught. Common running injuries and therapeutic poses will be taught. Practice teaching skills will be built upon with emphasis on flow, managing the class, use of voice, use of space, reading the students, organizing classes and using themes. |
| Dates | 6-Sep-08 | 7-Sep-08 | From | 8:30:00 AM | To | 5:00:00 PM |
| Location | Dovercourt House |
| | 805 Dovercourt Rd |
| | Toronto |
| | Ontario |
| Contact | Christine Felstead |
| Phone | (416) 531-9355 |
| E-mail | cf@yogaforrunners.com |
| Cost | $325 + Training Manual |
| CEC's | 4 FIS, PTS, NWS, MBS |
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| September 7: Urban Poling Advanced Techniques for Instructors |
| Presented By | Barb Gormley, Ontario Urban Poling Master Trainer |
| | Join fellow Urban Poling/Nordic walking instructors to enrich your Nordic walking knowledge and learn how to take your classes to the next level! At this workshop you’ll learn: 15 stationary conditioning exercises (for abs, legs, triceps, biceps, etc.) that incorporate your poles; a sequence of 6 post-walk stretches that incorporate your poles; a variety of ways to integrate these exercises and stretches into your classes; and strategies and techniques for dealing with classes with varied ages and fitness levels. This active workshop also includes one-on-one feedback on your Nordic walking and exercise technique. A short time will be included for sharing marketing and business ideas and information within the group. |
| Dates | 7-Sep-08 | | From | 1:00:00 PM | To | 4:00:00 PM |
| Location | Ottawa |
| | Ontario |
| Contact | Barb Gormley |
| Phone | (416) 461-4872 |
| E-mail | bgormley@rogers.com |
| Cost | $80 |
| CEC's | 2 FIS, PTS, PFS, OAS |
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| September 8 - September 22: Part I: Yoga Exercise Certificate Course |
| Presented By | East to West Yoga and Pilates |
| | This is the first part of a two-part certification course (YOGA EXERCISE SPECIALIST CERTIFICATION – YES) aimed at teaching fitness and health professionals to teach yoga group exercise classes or to incorporate yoga into personal training and/or fitness group exercise programming. |
| Dates | 8-Sep-08 | 22-Sep-08 | From | 12:00:00 PM | To | 4:00:00 PM |
| Location | Nutri-Fitness |
| | 14 Maplecrest Crt |
| | Brampton |
| | Ontario |
| Contact | East to West Yoga and Pilates |
| Phone | (416) 588-3568 |
| E-mail | Susie@easttowestyoga.com |
| Cost | $250 + GST |
| CEC's | 4 FIS, PTS, NWS, MBS, PFS, OAS |
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| September 11: Cycle Reebok Power and Pro Techniques |
| Presented By | Vera Bond International |
| | The mountain biking experience renders a rollercoaster of terrain. No two seconds are ever exactly the same. The hills are challenging and there are plenty of them. Skill and power are essential and necessary for success in mountain biking. Power will greatly enhance your road biking. Indoor cycling provides a terrific environment to train for power. The purpose of this program is to understand power, its components, how to achieve it, and its application in the sport of cycling. Understand the science behind interval training, then learn how to apply that science using specific Power, Speed and Speed Strength drills and techniques that will thrust you forward as a knowledgeable advanced cycling instructor. You will be provided with a comprehensive hand-out and a certificate of completion. |
| Dates | 11-Sep-08 | | From | 6:30:00 PM | To | 9:30:00 PM |
| Location | Club Meadowvale |
| | Mississauga |
| | Ontario |
| Contact | Laura Bradford |
| Phone | (480) 688-6595 |
| E-mail | reebokuniversity@gmail.com |
| Cost | $90 + GST |
| CEC's | 2 FIS, PTS |
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| September 12: Magic Circle™ and Rotating Discs |
| Presented By | Body Harmonics Pilates |
| | Learn over 90 exercises with the Circles and Discs. They are unsurpassed for refining muscle recruitment and movement re-pattering. Stabilize and mobilize the entire spine, realign the hip joints and release chronic tension in the shoulder girdle. |
| Dates | 12-Sep-08 | | From | 10:30:00 AM | To | 5:30:00 PM |
| Location | Body Harmonics Pilates |
| | 406-672 Dupont St |
| | Toronto |
| | Ontario |
| Contact | Elaina Morin - Ext. 301 |
| Phone | (416) 482-4884 |
| Cost | $185 |
| CEC's | 4 FIS, PTS, NWS, MBS |
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| September 12 - September 14: Urban Poling Nordic Walking Instructor Certification |
| Presented By | Barb Gormley, Ontario Urban Poling master trainer |
| | This certification course teaches the Rutlin technique developed 18 years ago by Tom Rutlin, the original pioneer of Nordic walking. The technique has been extensively researched and is highly effective in strengthening the cardiovascular system, core muscles and upper body. The equipment, manual and course were designed with the expertise of physiotherapists, occupational therapists and fitness walking experts. The agenda includes: history of Nordic walking; benefits and research; techniques from basic to high performance to rehab; step-by-step method for teaching others; troubleshooting common technique errors; designing your own Nordic walking program (marketing, pricing, etc.); and an individual evaluation. A large portion of the course is active as participants learn and polish their technique and practice their teaching skills. Cost - Option 1: $130. Includes course, manual, one-on-one evaluation and use of poles. Option 2: $235. Includes course, manual, one-on-one evaluation, pair of 300 series Urban Poling Nordic walking poles & instructional DVD (value $100), and carrying case (value $16). Option 3: $245. Includes course, manual, one-on-one evaluation, pair of 700 series Urban Poling Nordic walking poles & instructional DVD (value $110), and carrying case (value $16). Visit www.barbgormley.com for full details. |
| Dates | 12-Sep-08 | 14-Sep-08 | From | 9:30:00 AM | To | 1:30:00 PM |
| Location | Glen Bernard Camp |
| | Sundridge |
| | Ontario |
| Contact | Barb Gormley |
| Phone | (416) 461-4872 |
| E-mail | bgormley@rogers.com |
| Cost | See Event Description |
| CEC's | 2 FIS, PTS, PFS, OAS |
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| September 12 - September 14: Mat Work Foundations |
| Presented By | Body Harmonics Pilates |
| | A Certificate course, 18 hours in length: Foundational & Basic-Intermediate Pilates exercises are reviewed in detail. Learn mechanics of the spine, pelvis & shoulder, key stabilization exercises, proper & improper execution, and effective ways to modify. Event Schedule: Friday 9:30 am – 5:30 pm, Saturday and Sunday 10 am – 3 pm. Course materials sold separately and is $50. |
| Dates | 12-Sep-08 | 14-Sep-08 | | | | |
| Location | Body Harmonics Pilates |
| | 406-672 Dupont St |
| | Toronto |
| | Ontario |
| Contact | Elaina Morin – Ext. 301 |
| Phone | (416) 482-4884 |
| Cost | $475 |
| CEC's | 4 FIS, PTS, NWS, MBS |
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| September 13: Athletic Strength, Agility and Core Conditioning (The EQUALIZER) – LEVEL I |
| Presented By | Fitness Kickboxing Canada & Lebert Equalizers |
| | Designed for a unique alternative class or PT format incorporating the “Equalizer” for new cardio, strength and flexibility training exercises. The “Equalizer” was designed to do traditional strength training exercises for group aerobic classes and is portable and inexpensive for personal training sessions at the club or in-home. For more information visit www.fitnesskickboxingcanada.ca. Event Fee: $79 + GST (Early Bird - Received at least 2 weeks prior to course), $99 + GST (Regular Fee). |
| Dates | 13-Sep-08 | | From | 12:30:00 PM | To | 3:30:00 PM |
| Location | The Fitness Studio |
| | 9510 Graham Rd |
| | West Lorne |
| | Ontario |
| Contact | Gina Ackermann |
| Phone | (519) 768-2377 |
| E-mail | gackermann@porchlight.ca |
| Cost | See Event Description |
| CEC's | 2 FIS, PTS, SCS |
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| September 13: Cycle Reebok Basic Foundations, Interval and Interactive Training |
| Presented By | Vera Bond International |
| | Cycle Reebok Basic Foundations - This specialized training covers the physiology, biomechanics, psychology and motivational techniques for indoor cycling. Safety guidelines for set-up and class structure. Two hours of practical training include a master class and an interactive class. Cycle Reebok Interval Training, Interactive Techniques and Pro-Techniques - True interval training can maximize the fitness returns on the time your members invest with you, but research shows that typical cycling classes are not performing true interval training, Understand the science behind interval training, then learn how to apply that science using specific drills and techniques that will thrust you forward as a knowledgeable advanced cycling instructor. Learn how to monitor intensity in a group of mixed ability riders. |
| Dates | 13-Sep-08 | | From | 9:00:00 AM | To | 5:00:00 PM |
| Location | Maple Community Centre |
| | Maple |
| | Ontario |
| Contact | Laura Bradford |
| Phone | (480) 688-6595 |
| E-mail | reebokuniversity@gmail.com |
| Cost | $185 + GST |
| CEC's | 5 FIS, PTS |
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| September 13 - September 14: Part I: Yoga Exercise Certificate Course |
| Presented By | East to West Yoga and Pilates |
| | This is the first part of a two-part certification course (YOGA EXERCISE SPECIALIST CERTIFICATION – YES) aimed at teaching fitness and health professionals to teach yoga group exercise classes or to incorporate yoga into personal training and/or fitness group exercise programming. |
| Dates | 13-Sep-08 | 14-Sep-08 | From | 10:00:00 AM | To | 4:30:00 PM |
| Location | Heartsong Studio |
| | 197 Raglan St S |
| | Renfrew |
| | Ontario |
| Contact | East to West Yoga and Pilates |
| Phone | (416) 588-3568 |
| E-mail | Susie@easttowestyoga.com |
| Cost | $250 + GST |
| CEC's | 4 FIS, PTS, NWS, MBS, PFS, OAS |
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| September 13 - September 14: Part I: Yoga Exercise Certificate Course |
| Presented By | East to West Yoga and Pilates |
| | This is the first part of a two-part certification course (YOGA EXERCISE SPECIALIST CERTIFICATION – YES) aimed at teaching fitness and health professionals to teach yoga group exercise classes or to incorporate yoga into personal training and/or fitness group exercise programming. |
| Dates | 13-Sep-08 | 14-Sep-08 | From | 12:00:00 PM | To | 6:00:00 PM |
| Location | Power of 3 Yoga & Wholeness Studio |
| | 599 Liverpool Rd |
| | Pickering |
| | Ontario |
| Contact | East to West Yoga and Pilates |
| Phone | (416) 588-3568 |
| E-mail | Susie@easttowestyoga.com |
| Cost | $250 + GST |
| CEC's | 4 FIS, PTS, NWS, MBS, PFS, OAS |
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| September 14: Fitness Kickboxing - Basic Instructor's Course |
| Presented By | Fitness Kickboxing Canada |
| | Learn “Real” kickboxing punch, block techniques and combinations designed by a Certified Competitive Boxing Coach and Can-Fit-Pro PRO Trainer for the ultimate in authenticity and fitness ensuring a safe and efficient class or personal training session utilizing focus pads, free standing or stationary heavy bags and partner training. For more information visit: www.fitnesskickboxingcanada.ca. Event Fee: $139 + GST (Early Bird - Received at least 2 weeks prior to course), $159 + GST (Regular Fee). |
| Dates | 14-Sep-08 | | From | 12:00:00 PM | To | 6:00:00 PM |
| Location | Insideout Studio & Clinic |
| | 860 Millwood Rd |
| | Toronto |
| | Ontario |
| Contact | Jason Battiste |
| Phone | (416) 565-9300 |
| E-mail | kbxer@hotmail.com |
| Cost | See Event Description |
| CEC's | 4 FIS, PTS, SCS |
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| September 19 - September 21: Mat Work Intermediate and Advanced: Classics and Innovations |
| Presented By | Body Harmonics Pilates |
| | You will learn 49 classical mat exercises, techniques to modify and vary exercises, class design models to build functional movement and stability, dynamic cueing and choreographing, biomechanical analysis, observation and assessment for precise movement. Event Schedule: Friday 10:30 am – 5:30 pm, Saturday and Sunday 10 am – 4 pm. Course materials sold separately and a fee of $55. |
| Dates | 19-Sep-08 | 21-Sep-08 | | | | |
| Location | Body Harmonics Pilates |
| | 406-672 Dupont St |
| | Toronto |
| | Ontario |
| Contact | Elaina Morin – Ext. 301 |
| Phone | (416) 482-4884 |
| Cost | $530 |
| CEC's | 4 FIS, PTS, NWS, MBS |
| Back to Top |
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| September 20: Kick-Box Boot-Camp Instructor's Course |
| Presented By | Fitness Kickboxing Canada
prior to course), $99 + |
| | Designed by a Certified Competitive Kickboxing Coach and Can-Fit-Pro PRO Trainer, participants will learn to teach a dynamite Boot-Camp workout incorporating running, walking, resistance training and obstacle course utilizing resistance bands, agility ladders, pylons, weave poles, steps and Kick-Box techniques. For more information visit: www.fitnesskickboxingcanada.ca. Event Fee: $79 + GST (Early Bird - Received at least 2 weeks prior to course), $99 + GST (Regular Fee). |
| Dates | 20-Sep-08 | | From | 1:00:00 PM | To | 4:00:00 PM |
| Location | You-nique Physique Personal Training |
| | 3455-37 Harvester Rd |
| | Burlington |
| | Ontario |
| Contact | Kelly Parker |
| Phone | (905) 630-4386 |
| E-mail | info@how-to-get-fit.com |
| Cost | See Event Description |
| CEC's | 2 FIS, PTS, SCS |
| Back to Top |
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| September 20: Fitness Kickboxing - Basic Instructor's Course |
| Presented By | Fitness Kickboxing Canada |
| | Learn “Real” kickboxing punch, block techniques and combinations designed by a Certified Competitive Boxing Coach and Can-Fit-Pro PRO Trainer for the ultimate in authenticity and fitness ensuring a safe and efficient class or personal training session utilizing focus pads, free standing or stationary heavy bags and partner training. For more information visit: www.fitnesskickboxingcanada.ca. Event Fee: $139 + GST (Early Bird - Received at least 2 weeks prior to course), $159 + GST (Regular Fee). |
| Dates | 20-Sep-08 | | From | 1:30:00 PM | To | 6:30:00 PM |
| Location | Golden Tiger |
| | 307 10th St |
| | Hanover |
| | Ontario |
| Contact | Terry Sulkye |
| Phone | (519) 364-0123 |
| E-mail | sulkye@wightman.ca |
| Cost | See Event Description |
| CEC's | 4 FIS, PTS, SCS |
| Back to Top |
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| September 20: Urban Poling Nordic Walking Instructor Certification |
| Presented By | Barb Gormley, Ontario Urban Poling master trainer |
| | This certification course teaches the Rutlin technique developed 18 years ago by Tom Rutlin, the original pioneer of Nordic walking. The technique has been extensively researched and is highly effective in strengthening the cardiovascular system, core muscles and upper body. The equipment, manual and course were designed with the expertise of physiotherapists, occupational therapists and fitness walking experts. The agenda includes: history of Nordic walking; benefits and research; techniques from basic to high performance to rehab; step-by-step method for teaching others; troubleshooting common technique errors; designing your own Nordic walking program (marketing, pricing, etc.); and an individual evaluation. A large portion of the course is active as participants learn and polish their technique and practice their teaching skills. Cost - Option 1: $130. Includes course, manual, one-on-one evaluation and use of poles. Option 2: $235. Includes course, manual, one-on-one evaluation, pair of 300 series Urban Poling Nordic walking poles & instructional DVD (value $100), and carrying case (value $16). Option 3: $245. Includes course, manual, one-on-one evaluation, pair of 700 series Urban Poling Nordic walking poles & instructional DVD (value $110), and carrying case (value $16). Visit www.barbgormley.com for full details. |
| Dates | 20-Sep-08 | | From | 1:00:00 PM | To | 5:00:00 PM |
| Location | High Park |
| | 1873 Bloor St E |
| | Toronto |
| | Ontario |
| Contact | Barb Gormley |
| Phone | (416) 461-4872 |
| E-mail | bgormley@rogers.com |
| Cost | See Event Description |
| CEC's | 2 FIS, PTS, PFS, OAS |
| Back to Top |
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| September 20: Fitness Kickboxing - Basic Instructor's Course |
| Presented By | Fitness Kickboxing Canada |
| | Learn “Real” kickboxing punch, block techniques and combinations designed by a Certified Competitive Boxing Coach and Can-Fit-Pro PRO Trainer for the ultimate in authenticity and fitness ensuring a safe and efficient class or personal training session utilizing focus pads, free standing or stationary heavy bags and partner training. For more information visit: www.fitnesskickboxingcanada.ca. Event Fee: $139 + GST (Early Bird - Received at least 2 weeks prior to course), $159 + GST (Regular Fee). |
| Dates | 20-Sep-08 | | From | 11:00:00 AM | To | 5:00:00 PM |
| Location | 1300 Elgin Mills Rd |
| | Richmond Hill |
| | Ontario |
| Contact | Gail Gibson |
| Phone | (647) 221-4149 |
| E-mail | gail@kickboxingforfitness.com |
| Cost | See Event Description |
| CEC's | 4 FIS, PTS, SCS |
| Back to Top |
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| September 20 - September 21: Part I: Pilates Mat Certificate Course |
| Presented By | East to West Yoga and Pilates |
| | This is the first part of a two-part certification course (PILATES MAT INSTRUCTOR CERTIFICATION – PMI) aimed at teaching fitness and health professionals to teach pilates group exercise classes or to incorporate pilates into personal training and/or fitness group exercise programming. This is teacher training program is a classical Pilates Mat program strictly based on Joseph Pilates’ original matwork that he called Contrology. |
| Dates | 20-Sep-08 | 21-Sep-08 | From | 12:00:00 PM | To | 6:00:00 PM |
| Location | New Wave Body Technologies Studio |
| | 1579 Hyde Park Rd |
| | London |
| | Ontario |
| Contact | East to West Yoga and Pilates |
| Phone | (416) 588-3568 |
| E-mail | Susie@easttowestyoga.com |
| Cost | $250 + GST |
| CEC's | 4 FIS, PTS, NWS, MBS |
| Back to Top |
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| September 20 - September 21: Part I: Pilates Mat Certificate Course |
| Presented By | East to West Yoga and Pilates |
| | This is the first part of a two-part certification course (PILATES MAT INSTRUCTOR CERTIFICATION – PMI) aimed at teaching fitness and health professionals to teach pilates group exercise classes or to incorporate pilates into personal training and/or fitness group exercise programming. This is teacher training program is a classical Pilates Mat program strictly based on Joseph Pilates’ original matwork that he called Contrology. |
| Dates | 20-Sep-08 | 21-Sep-08 | From | 10:00:00 AM | To | 4:30:00 PM |
| Location | Heartsong Studiio |
| | 197 Raglan St S |
| | Renfrew |
| | Ontario |
| Contact | East to West Yoga and Pilates |
| Phone | (416) 588-3568 |
| E-mail | Susie@easttowestyoga.com |
| Cost | $250 + GST |
| CEC's | 4 FIS, PTS, NWS, MBS |
| Back to Top |
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| September 20 - September 21: Part I: Yoga Exercise Certificate Course |
| Presented By | East to West Yoga and Pilates |
| | This is the first part of a two-part certification course (YOGA EXERCISE SPECIALIST CERTIFICATION – YES) aimed at teaching fitness and health professionals to teach yoga group exercise classes or to incorporate yoga into personal training and/or fitness group exercise programming. Event Schedule: Saturday 12 pm - 6 pm, Sunday 11 am - 5 pm. |
| Dates | 20-Sep-08 | 21-Sep-08 | | | | |
| Location | Nutri-Fitness |
| | 14 Maplecrest Crt |
| | Brampton |
| | Ontario |
| Contact | East to West Yoga and Pilates |
| Phone | (416) 588-3568 |
| E-mail | Susie@easttowestyoga.com |
| Cost | $250 + GST |
| CEC's | 4 FIS, PTS, NWS, MBS, PFS |
| Back to Top |
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| September 21: Urban Poling Advanced Techniques for Instructors |
| Presented By | Barb Gormley, Ontario Urban Poling master trainer |
| | Join fellow Urban Poling/Nordic walking instructors to enrich your Nordic walking knowledge and learn how to take your classes to the next level! At this workshop you’ll learn: 15 stationary conditioning exercises (for abs, legs, triceps, biceps, etc.) that incorporate your poles and a sequence of 6 post-walk stretches that incorporate your poles; a variety of ways to integrate these exercises and stretches into your classes; and strategies and techniques for dealing with multi-level classes. This active workshop also includes one-on-one feedback on your Nordic walking and exercise technique. A short time will be included for sharing marketing and business ideas and information within the group. |
| Dates | 21-Sep-08 | | From | 2:00:00 PM | To | 5:00:00 PM |
| Location | Sunnidale Park |
| | 227 Sunnidale Rd |
| | Barrie |
| | Ontario |
| Contact | Barb Gormley |
| Phone | (416) 461-4872 |
| E-mail | bgormley@rogers.com |
| Cost | $80 |
| CEC's | 2 FIS, PTS, PFS, OAS |
| Back to Top |
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| September 21: BOSU: Integrated Balance Training Certification |
| Presented By | Twist Conditioning Inc. |
| | A modular training system that will improve proprioception & balance for every component of fitness. Learn exercises & movement patterns to challenge your balance during cardiovascular, strength and flexibility training. Event Fee: $149 + GST (Early Bird - Received at least 2 weeks prior to course), $159 + GST (Regular Fee), $169 + GST (Onsite Fee). |
| Dates | 21-Sep-08 | | From | 12:00:00 PM | To | 5:00:00 PM |
