Posts by kamilla
Mental Wellness Education
It’s been over 400 days since the World Health Organization declared COVID-19 a pandemic. While all humans are experiencing the pandemic, the truth is, as individuals we are experiencing the pandemic differently. You may be feeling fear, anxiety, grief, frustration, or any number of challenging emotions. You may also feel like you are thriving right…
Read MoreBias Awareness & Anti-Racism Webinar: Resources
Bias Awareness & Anti-Racism WebinarFacilitated by Rumeet Billan, PhD & Elizabeth Charles, PhD(c) Links to Additional Resources Bias and Anti-Racism reflection activities Black Lives MatterAnti-Black Racism – CanadianModel Minority StereotypeWhite PrivilegeWhite Fragility – Robin DiAngeloWhat White Fragility DoesIntersectionality – Kimberle CrenshawAllyship (Critical Friends) NOT SaviourismNot Racist vs Anti-RacistHarvard Implicit Bias Test
Read MoreTop 3 Ways To Rock Your Social Media
For any wellness pro or company, social media has become one of the main channels of communication with our clients. If you want to attract more professional abundance, you’ve got to use social media – and use it well. Now more than ever, as the pandemic drags on, online competition has risen sharply. Client finances…
Read MoreInspiration Meets Authenticity
Vancouver, WA, April 22, 2021 — Core Health & Fitness, an industry leader in commercial fitness products, is excited to announce its latest product launch: the Schwinn X and Z Indoor Cycling Bikes. Schwinn has continued to evolve and set the standard for group cycling experiences. Schwinn’s inclusive approach to creating a community for beginners and experienced…
Read MoreBusiness Spotlight: Fitness Marketing Group
What type of business are you? 34 years ago, our business first focused in providing customized fitness music to the Canadian marketplace. As that grew, we expanded to include economical portable fitness equipment which then led to FMG becoming an Accredited CEC Education Provider for health and wellness professionals. We are an online business in…
Read MoreBreaking Body Biases – Weight-Inclusive Fitness Resources
“I never thought I could be a fitness professional because my body wasn’t ‘perfect’ enough.” This personal experience, and others like it, came through the participant comments at canfitpro’s recent Online FitPro event. The session was Breaking Body Biases to Empower Inclusive Fitness in support of canfitpro’s ongoing commitment to body diversity and weight neutral…
Read MoreMusic for Online Workouts and Classes
CANFITPRO PARTNERS WITH LEADING MUSIC COMPANIES TO BRING YOU ROYALTY-FREE MUSIC FOR FREE As fitness professionals, music is essential to us. Killer beats and favourite jams can have performance-boosting effects, can energize, inspire; and can keep us going during a grueling workout. So, we purchase and consume music at a fast rate. The world of…
Read MoreBusiness Member Spotlight: Hive Muskoka
What type of business are you? Hive Muskoka is a full-service movement and canfitpro education facility in Muskoka, Ontario. We have over 40 classes weekly, personal training, nutritional coaching and an all are welcome social enterprise business model. We are more than 4 walls and dumbbells- we are the Hive. Tell us about your business?…
Read MoreFitness Industry Council Of Canada Responds To Budget Decision Not To Include Exercise
The federal government’s decision to decline the proposal to have gym memberships and services as a tax deduction included in the budget is a huge disappointment for Fitness Industry Council of Canada (FIC) and all Canadians. “We understand that there were a lot of demands on the government in this budget, but the ask wasn’t…
Read MoreGlute Training: How To Turn The Dangerous, Difficult And Uncomfortable Into A Client Magnet!
If you offer fitness services, you are measured on results. As we look to get back to being open full time post pandemic, having tools that will assist and compliment your expertise is critical in creating a results driven experience for your patrons.In our society, the results most often pursued are those of fat loss,…
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