Skip to content
canfitpro
  • Get Certified
    • Personal Training Specialist
    • Fitness Instructor Specialist
    • Healthy Eating & Weight Loss Coach
    • CPR & AED
    • Recertification
    • Course Search
  • Continuing Education
    • Active Aging Certificate
    • Children’s Fitness Coach
    • Eat Clean for Wellness
    • Eat Clean Foundations
    • Fascia, Movement & Assessments
    • Understanding a Fit Pregnancy
    • Fundamentals of Nutrition
    • Online Fitness Professional
    • Stress Resiliency
    • canfitpro QUIZZES
    • CEC Approved Providers/Courses List
  • Events
    • Upcoming Events
    • canfitpro 2021 Online: Nutrition
      • Registration
      • Schedule at a Glance
      • Sessions
      • Presenters
      • Sponsors
      • Contests
    • canfitpro 2021 Online: LeadHERship
      • Registration
      • Presenter
    • canfitpro 2021 en ligne : Franco
      • Inscription
      • Horaire
      • Présentateurs
      • Commanditaires
    • Exhibit With Us
    • Sponsorship Opportunities
    • Apply to Present
    • Media Registration
    • Fitness Professional of the Year
    • Award Winners
    • Volunteer
  • Membership
    • Become a Member
    • Member Portal
    • Member Benefits
    • Renew your Membership
    • Magazine
    • Fitness Professional of the Year
    • Award Winners
    • Meet Our Members
  • Fitness Business
    • Business Membership
    • Business Partners
    • Advertise With Us
    • Business Blogs
  • Blog
  • Login

canfitpro

canfitpro logo
  • Get Certified
    • Personal Training Specialist
    • Fitness Instructor Specialist
    • Healthy Eating & Weight Loss Coach
    • CPR & AED
    • Recertification
    • Course Search
  • Continuing Education
    • Active Aging Certificate
    • Children’s Fitness Coach
    • Eat Clean for Wellness
    • Eat Clean Foundations
    • Fascia, Movement & Assessments
    • Understanding a Fit Pregnancy
    • Fundamentals of Nutrition
    • Online Fitness Professional
    • Stress Resiliency
    • canfitpro QUIZZES
    • CEC Approved Providers/Courses List
  • Events
    • Upcoming Events
    • canfitpro 2021 Online: Nutrition
      • Registration
      • Schedule at a Glance
      • Sessions
      • Presenters
      • Sponsors
      • Contests
    • canfitpro 2021 Online: LeadHERship
      • Registration
      • Presenter
    • canfitpro 2021 en ligne : Franco
      • Inscription
      • Horaire
      • Présentateurs
      • Commanditaires
    • Exhibit With Us
    • Sponsorship Opportunities
    • Apply to Present
    • Media Registration
    • Fitness Professional of the Year
    • Award Winners
    • Volunteer
  • Membership
    • Become a Member
    • Member Portal
    • Member Benefits
    • Renew your Membership
    • Magazine
    • Fitness Professional of the Year
    • Award Winners
    • Meet Our Members
  • Fitness Business
    • Business Membership
    • Business Partners
    • Advertise With Us
    • Business Blogs
  • Blog
  • Login
×
  • Get Certified
    • Personal Training Specialist
    • Fitness Instructor Specialist
    • Healthy Eating & Weight Loss Coach
    • CPR & AED
    • Recertification
    • Course Search
  • Continuing Education
    • Active Aging Certificate
    • Children’s Fitness Coach
    • Eat Clean for Wellness
    • Eat Clean Foundations
    • Fascia, Movement & Assessments
    • Understanding a Fit Pregnancy
    • Fundamentals of Nutrition
    • Online Fitness Professional
    • Stress Resiliency
    • canfitpro QUIZZES
    • CEC Approved Providers/Courses List
  • Events
    • Upcoming Events
    • canfitpro 2021 Online: Nutrition
      • Registration
      • Schedule at a Glance
      • Sessions
      • Presenters
      • Sponsors
      • Contests
    • canfitpro 2021 Online: LeadHERship
      • Registration
      • Presenter
    • canfitpro 2021 en ligne : Franco
      • Inscription
      • Horaire
      • Présentateurs
      • Commanditaires
    • Exhibit With Us
    • Sponsorship Opportunities
    • Apply to Present
    • Media Registration
    • Fitness Professional of the Year
    • Award Winners
    • Volunteer
  • Membership
    • Become a Member
    • Member Portal
    • Member Benefits
    • Renew your Membership
    • Magazine
    • Fitness Professional of the Year
    • Award Winners
    • Meet Our Members
  • Fitness Business
    • Business Membership
    • Business Partners
    • Advertise With Us
    • Business Blogs
  • Blog
  • Login

COACH KENNEDY

March 17, 2020

gym photo

Movement of the Month: Gluteal 3-Way Roll and Activate

Dec 14, 2020 | Movement
gym photo

Movement of the Month: Child’s Pose with Under/Over Reach

Nov 18, 2020 | Movement
gym photo

Movement of the Month: Supine Diaphragmatic Breathing

Oct 19, 2020 | Movement
Gym photo

Movement of the Month: Lateral Push-Up

Aug 19, 2020 | Movement
Gym photo

Movement of the Month: Flow from Home or Outdoors

Jul 23, 2020 | Movement
gym photo

Movement of the Month: Single Leg Bounds With Perturbations

May 25, 2020 | Movement
gym photo

Movement of the Month: Loaded Lateral Bound Single Leg Ice Skaters with Pause

Apr 20, 2020 | Movement
gym photo

Movement of the Month: Single Leg Reach Forward Assisted Squat

Mar 23, 2020 | Movement
gym photo

Movement of the Month: Banded Posterior Single Arm Shoulder Press

Feb 12, 2020 | Movement
gym photo

Movement of the Month: The BOSU Squat with Olympic Plate Press

Dec 16, 2019 | Movement
gym photo

Movement of the Month: Reverse Lunge Contralateral Barbell Split Squat to Standing Single Arm Chest Press

Nov 19, 2019 | Movement
Banded Posterior Single Arm Shoulder Press

Movement of the Month: Cable Horizontal Split Squat

Oct 10, 2019 | Movement
Banded Posterior Single Arm Shoulder Press

Movement of the Month: Foot Flow

Sep 16, 2019 | Movement
COACH KENNEDY

Movement of the Month: Barbell Single Arm Lateral Lunge to Press

Aug 21, 2019 | Movement
COACH KENNEDY

Movement of the Month: ViPR Lateral Bound with Single Leg Landing

Jul 17, 2019 | Movement
DB Multi-Planar Hip Thrust with Swing Switch wordpress square

Movement of the Month: DB Multi-Planar Hip Thrust with Swing Switch

Jun 17, 2019 | Movement
Single Arm DB Frontal Plane Deadlift

Movement of the Month: Single Arm DB Frontal Plane Deadlift

Apr 23, 2019 | Movement
Banded Posterior Single Arm Shoulder Press

Movement of the Month: Single Arm 5 Step Progressive DB Lateral Raise

Mar 27, 2019 | Movement
Banded Posterior Single Arm Shoulder Press

Movement of the Month: BOSU T-Drills

Feb 20, 2019 | Movement
gym photo

Movement of the Month: COREFX Battle Rope 45-degree Moguls

Jan 22, 2019 | Movement
gym photo

Movement of the Month: Tackling Plantar Fasciitis

Dec 18, 2018 | Movement
gym photo

Movement of the Month: Crossover Lunge to Curtsey Lunge

Oct 24, 2018 | Movement
gym photo

Movement of the Month: Core 4 Lower Body Matrix with DTS

Sep 11, 2018 | Movement
gym photo

Movement of the Month: The SIDEKICK- Through

Aug 28, 2018 | Movement
gym photo

Movement of the Month: The Open Step Lunge with Olympic Plate Front Raise

Aug 28, 2018 | Movement
gym photo

Movement of the Month: Rotational Decelerations with Wallball

Aug 28, 2018 | Movement
gym photo

Movement of the Month: Advanced Toner Shuffle with 180-degree Rotary Switch

Aug 28, 2018 | Movement
canfitpro.White-01
facebook icon instagram icon youtube icon twitter icon linkedin icon
Menu
  • About Us
    • Blog
    • Advisory Committee
    • Contact Us
    • Media Centre
    • Policies And Codes
    • Online Store
    • Health Recommendations
  • Get Certified
    • Personal Training Specialist
    • Fitness Instructor Specialist
    • Healthy Eating & Weight Loss Coach
    • CPR & AED
    • Recertification
    • Course Search
  • Continuing Education
    • Active Aging Certificate
    • Children’s Fit Coach
    • Eat Clean for Wellness
    • Eat Clean Foundations
    • Fascia, Movement & Assessments
    • Fit Pregnancy
    • Fundamentals of Nutrition
    • Online Fitness Pro
    • Stress Resiliency
    • canfitpro QUIZZES
    • CEC Approved Providers
  • Events 2021
    • Nutrition
    • LeadHERship
    • Franco
    • Exhibit With Us
    • Sponsorship
    • Apply to Present
    • Media Registration
    • Fitness Pro of the Year
    • Award Winners
    • Volunteer
  • Membership
    • Become a Member
    • Member Portal
    • Member Benefits
    • Renew Your Membership
    • Magazine
    • Fitness Pro of the Year
    • Meet Our Members
  • Fitness Business
    • Business Membership
    • Business Partners
    • Advertise With Us
    • Business Blogs
  • Career Centre
    • canfitpro Careers
    • Industry Jobs
    • PRO TRAINER
    • Post a Job
    • Write for Us
  • About Us
    • Blog
    • Advisory Committee
    • Contact Us
    • Media Centre
    • Policies And Codes
    • Online Store
    • Health Recommendations
  • Get Certified
    • Personal Training Specialist
    • Fitness Instructor Specialist
    • Healthy Eating & Weight Loss Coach
    • CPR & AED
    • Recertification
    • Course Search
  • Continuing Education
    • Active Aging Certificate
    • Children’s Fit Coach
    • Eat Clean for Wellness
    • Eat Clean Foundations
    • Fascia, Movement & Assessments
    • Fit Pregnancy
    • Fundamentals of Nutrition
    • Online Fitness Pro
    • Stress Resiliency
    • canfitpro QUIZZES
    • CEC Approved Providers
  • Events 2021
    • Nutrition
    • LeadHERship
    • Franco
    • Exhibit With Us
    • Sponsorship
    • Apply to Present
    • Media Registration
    • Fitness Pro of the Year
    • Award Winners
    • Volunteer
  • Membership
    • Become a Member
    • Member Portal
    • Member Benefits
    • Renew Your Membership
    • Magazine
    • Fitness Pro of the Year
    • Meet Our Members
  • Fitness Business
    • Business Membership
    • Business Partners
    • Advertise With Us
    • Business Blogs
  • Career Centre
    • canfitpro Careers
    • Industry Jobs
    • PRO TRAINER
    • Post a Job
    • Write for Us

Copyright © 2021 CanFitPro Inc. All rights reserved.