Introducing Our New Course: Brain Fitness for Active Aging

We’re thrilled to announce the launch of our latest online course, Brain Fitness for Active Aging, led by the inspiring Jill Hewlett—an internationally recognized speaker, Brain Gym® consultant, and wellness expert. Designed to empower you with the knowledge and tools to strengthen your brain health and embrace active aging, this course is your gateway to cognitive longevity—backed by science and grounded in practical strategies. Whether you’re looking to sharpen your memory, boost mental resilience, or simply age with vitality, Jill’s unique approach will guide you every step of the way. 

Why Brain Health Matters Now More Than Ever 

Aging is a privilege, but it comes with its challenges—especially when it comes to our cognitive function. The good news? Cognitive decline isn’t inevitable. Research shows that proactive lifestyle choices and brain fitness activities can slow it down, or even help you avoid it altogether. That’s where this course comes in. With over two decades as a licensed Educational Kinesiologist and a passion for helping others unlock their potential, Jill brings a wealth of expertise to equip you with a robust toolkit to not only protect your brain but also enhance its potential as you age. 

What You’ll Discover in the Course 

This isn’t just another wellness program—it’s a deep dive into the science and strategies behind thriving as we age, delivered with Jill’s signature empathy, energy, and practical insights. Here’s a sneak peek at what you’ll explore: 

• Super Agers:Learn about the inspiring characteristics of individuals who defy aging norms and discover what sets them apart. 

• Cognitive Reserve: Understand how to build a “buffer” against decline with intentional habits. 

• Neuroplasticity: Unlock the brain’s ability to adapt and rewire itself—at any age. 

• Dementia Prevention: Get proactive with evidence-based techniques to safeguard your mind. 

• Blue Zone Lifestyles: Discover how people in the world’s longest-lived communitiesmaintain cognitive and physical vitality throughout their lifespan. 

• Ageism & Caregiving: Confront societal myths about aging and gain insights into supporting loved ones while maintaining your own health and wellbeing. 

From Brain Fitness exercises to lifestyle tweaks, Jill will share simple, fun, and effective techniques drawn from her extensive experience—tools you can implement immediately at work, home, or play to tap into your physical, mental, and emotional potential – or even share professionally if you work with aging populations. 

Who Is This Course For? 

This course is for anyone who believes aging should be an adventure, not a limitation. Whether you’re:  

• A curious individual wanting to stay sharp and independent, 

• A professional in health, wellness, or caregiving looking to expand your expertise, 

• Or someone supporting a loved one through aging challenges, 

• …you’ll find value here. No prior knowledge is needed—just an open mind and a desire to invest in your cognitive future. Jill’s approachable engaging and empowering teaching style , informed by her own journey overcoming anxiety and body image challenges, ensures that everyone who takes a course with her feels supported and inspired. 

Meet Your Presenter: Jill Hewlett 

Jill Hewlett is more than a presenter—she’s a catalyst for transformation. As an internationally celebrated speaker, trainer, and author, she’s inspired audiences from educators to entrepreneurs with her impactful keynotes. Licensed in Educational Kinesiology and a Brain Gym® consultant for over 20 years, Jill has a remarkable ability to reduce stress and boost resilience, productivity, and success. Her passion for brain-building and wellness strategies shines through in this course, offering you practical, science-backed tools to create a Fit Brain and a Fit Life.  Jill’s dedication to health and growth makes her the perfect guide for this learning journey. 

The Power of Proactive Choices 

One of the biggest takeaways from Jill’s course is that small, consistent actions can lead to big results. Imagine strengthening your memory with a 10-minute daily brain game, or boosting resilience with a Blue Zone-inspired meal. These aren’t just theories—they’re proven methods, and Jill will show you how to make them part of your routine with her refreshingly unique and actionable approach. 

Join Us on the Journey to Cognitive Longevity 

Aging doesn’t have to mean slowing down. With the right tools, it can be a time of growth, connection, and confidence. Our course is your chance to take control of your brain health and redefine what active aging looks like for you, your loved ones, or your clients. 

Ready to get started? Sign up today and join a community committed to thriving at every age!