Cool Treat: NuTricia’s Dark Sweet Cherry Almond Nice Cream Recipe

By Tricia Silverman, RD, MBA

This is my go-to healthy indulgence. I love ice cream, but eat it sparingly due to the sugar and unsavory ingredients that are often added. NuTricia’s Dark Sweet Cherry Almond Nice Cream is a healthful and yummy treat that makes you feel like you are getting the real thing.

Serving: 1

Ingredients

• 1 cup frozen dark sweet cherries
• ½ frozen banana
• ½ Tbsp almond butter (optional)
• ½ cup soy milk or almond milk or skim milk

Directions

In a blender, blend all the ingredients, adding the milk slowly…you may need to add a little more or less milk depending on the consistency you desire.

Ideally, it should resemble the consistency of soft serve ice cream.

Nutrient Information

• 210 Calories
• 7 g Protein
• 34 g Carbohydrate
• 6 g Fat
• 5 g Fiber
• 0 Added sugar