Thai Style Fish Cakes with Sweet Chili Sauce

By: Dee Miller, canfitpro PRO TRAINER

Green Shake
Green Shake

Serves 2


2 cups (500 mL) unsweetened almond milk
2 cups (500 mL) baby spinach
2 bananas peeled, chopped & frozen
2 scoops (48 g) vanilla protein powder
2 tsp (10 mL) green tea matcha powder
1 tsp (5 mL) cinnamon


  1. Add all ingredients into a blender (I use a Vitamix) and blend until smooth.

canfitpro PRO TRAINER (PTS, FIS, HWL, FMA and CPR) Dee Miller is a sought-after speaker and educator regularly presenting at canfitpro conferences, as well as a being a continuing education provider for canfitpro. Dee has written two Healthy Eating Cookbooks, with her third coming out this summer.  Connect with Dee through her website, FB@Dee Miller and Instagram protrainerdee.

Dee also holds certifications with ACE, RYT 200, TRX R4, FM