Damali Fraiser

Damali Fraiser (she/her/hers) is a Kettlebell Instructor, Nutrition Coach, and author passionate about exploring fitness from an intersectional lens. Founder of Lift Off Strength & Wellness Damali is a compassionate coach and student of strength who hardstyle kettlebell technique, body-positive fitness and sustainable nutrition that supports you in meeting you wherever you are and confidently moving forward to where you want to be.