Annika is an award-winning presenter, founder of Jungshin Fitness, with extensive background in athletic conditioning and sports performance. She has been awarded four world grand champions and the rank of third degree black belt in the Korean Martial Art of Kuk Sool Won. Annika develops and implements instructor-training programs and leads corporate team-building events worldwide. She is known for transformational programs that are playful and accessible yet challenging. Regardless of age or fitness ability,