March 4, 2020

Kim Lavender, or Coach Lav as she is often referred to, is the Vice President of Group Experience at GoodLife Fitness. She is the creator of the GoodLife MyBootcamp program & PEAK Training United curriculum and programming. With over 25 years’ experience in the fitness industry Coach Lav has coached/trained a variety of Canadians—from competitive athletes to older adults looking perform their best.