Lyndsay Syverson

Lyndsay is a passionate Fitness professional who is on a mission to help others make positive changes in their lives, through exercise and writings, to find a healthy lifestyle and overall well-being. Her blogs for SoulBody Fitness inspire people to learn how to commit to living a full life of balance. She is a Master Trainer for SoulBody Fitness in HIIT+ LIIT, Barre + Unhitched, and teaches Yoga Sculpt as well as other pre-choreographed programs.