Ona has been involved in healthy, active pursuits in the fitness industry for over 40 years. A university degree in Physical & Health Education, a Bachelor’s degree in Education and working in the teaching profession, has given her the skills and knowledge to work with all age groups. She has taught many different styles of classes and is still active as a group Fitness Leader, Personal Trainer, Yoga, Pilates, and Aqua Instructor. As a PRO TRAINER for canfitpro and presenter, Ona can be found bringing a wealth of knowledge & experience, educating others in the field of healthy, active living.