Glen Ostergaard is quite possibly one of the busiest men in fitness. As Program Director for BODYPUMP™, RPM™ and LES MILLS SPRINT™ he leads the creation of new releases for each program every three months. One hundred percent committed to creating world-leading workouts, Glen says nothing beats the buzz that comes from finding the perfect relationship between a music track and a new move.
Glen’s strong-mindedness and determination get put to good use beyond the group fitness studio too. Outside of teaching, he’s always looking for something new to strive for or challenge himself with. “For quite a while it was competitive cycling. Then I did Crossfit competitively. Now I’m playing football. And of course, I’m always looking to be the best husband and father I can be!”