Sierra Roth

Sierra is a Kinesiology graduate from the University of Alberta who also has her Personal Training certification with the Canadian Society for Exercise Physiology.
After sustaining a spinal cord at the T6 level during a motocross race at 16 years old, she was forced to rediscover her love for movement.
Her passion for movement in all forms stems from her own challenges with rediscovering movement in a wheelchair. She wasn’t properly taught how to workout from her wheelchair and was forced to find a way that worked for her in the small town she grew up in. Her biggest struggle was finding ways to get her heart pumping and enjoy the “new” ways to be active.