Time | Presenter |
| Saturday, May 23, 2020 | Lisa Mastracchio |
| 10:15AM – 11:45AM |
Type | CEC’s |
| W/S | FIS, PTS, HWL |
Number Of CECs | Sponsor |
| 1 | N/A |
Bodyweight training still trends strongly in the fitness world today as an effective and efficient way to train. The challenge however, is how to stay innovative and creative while using this popular training style. Experience Lisa’s Bodyweight Blast and you’ll find fresh ideas and new ways to explore this training format. Relieve boredom and recycling the ‘same old same old’ by joining Bodyweight Blast. You’ll leave with innovative ideas, inspiration and unique ways to train our best piece of equipment… our BODIES!
