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2303 – MX4 Active Training – Get Older and Deconditioned Adults active Like Never Before with MX4 Active Training!
Time | Presenter |
| Saturday, May 23, 2020 | Anie Villeneuve |
| 12:45AM – 2:15PM |
Type | CEC’s |
| W/S | FIS, PTS, HWL |
Number Of CECs | Sponsor |
| 1 |  |
Functional training is here to stay. However, programming that is appropriate and creates a standard for you and/or your instructors is not as easy as it sounds.
If your facility is striving to engage older and deconditioned adults, MX4 Active can help you get them moving in a way right for their abilities and keep them coming back for more. MX4 Active incorporates low-impact, lower-back friendly exercises, familiar repetitions and natural progressions for a confidence-inspiring experience that improves overall fitness.