|Saturday, May 23, 2020||Anie Villeneuve|
|12:45AM – 2:15PM|
|W/S||FIS, PTS, HWL|
Number Of CECs
Functional training is here to stay. However, programming that is appropriate and creates a standard for you and/or your instructors is not as easy as it sounds.
If your facility is striving to engage older and deconditioned adults, MX4 Active can help you get them moving in a way right for their abilities and keep them coming back for more. MX4 Active incorporates low-impact, lower-back friendly exercises, familiar repetitions and natural progressions for a confidence-inspiring experience that improves overall fitness.