2402 – Effective Mobility Strategies for Functional Performance
|Saturday, May 23, 2020||Jonathan Ells|
|3:00PM – 4:30PM|
|W/S||FIS, PTS, HWL|
Number Of CECs
In this workshop you will learn the most current and effective ways to see quick improvements in your mobility. We cover the most important areas of the body requiring mobility for optimal function, leaving you with strategies you can immediately apply to you and your clients training programs! (Note: bring a mobility ball and your favorite mobility tools).