Signs You’re Overtraining
Listen in as Kathleen Trotter, PTS, shares signs that you might just be working too hard.
KATHLEEN TROTTER
Listen in as Kathleen Trotter, PTS, shares signs that you might just be working too hard.
Kathleen Trotter holds a Masters in Exercise Science, is the author of two books including the new book Your Fittest Future Self, and is a Personal trainer, Nutritionist, Pilates Specialist and Life Coach.
Visit her website KathleenTrotter.com and follow her on Facebook, Instagram & Twitter.