Posts Tagged ‘aaa bbb’
Purposeful Pandemic Warm-ups
Today, I was reminded why “60% of the time” warm-ups “work every time” (Ron Burgundy). Today, I woke up from a caffeine nap (drink the coffee and nap for 20 minutes while the caffeine kicks in), walked straight downstairs, chugged a cup of water, strapped on my boots and bolted straight out the door; in…
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