It’s been over 400 days since the World Health Organization declared COVID-19 a pandemic. While all humans are experiencing the pandemic, the truth is, as individuals we are experiencing the pandemic differently. You may be feeling fear, anxiety, grief, frustration, or any number of challenging emotions. You may also feel like you are thriving right…

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breaking body biases

“I never thought I could be a fitness professional because my body wasn’t ‘perfect’ enough.” This personal experience, and others like it, came through the participant comments at canfitpro’s recent Online FitPro event. The session was Breaking Body Biases to Empower Inclusive Fitness in support of canfitpro’s ongoing commitment to body diversity and weight neutral…

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