Posts Tagged ‘brian j quessy’
Polar Club: The Importance of Being Heartest
The Renaissance Group exercises…daunting to some, motivating to others but part of a tight knit routine to many. The COVID shutdown most likely had gym goers rethink their ways of training, and that is a positive. Now, participants might be hesitant to commit to group trainings again as they have integrated their own self-taught programs…
Read MorePolar Ecosystem: Never Surrender Your Fitness
As the pandemic forced us to rethink and modify daily activities, a lot of the tools were already there but maybe were not used to their full potential. When gyms doors are closed leaving many with no motivation or guidance, Polar has many solutions. As coaches across the country were taking their classes outside, it…
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