Kyphosis: Is it a Thoracic or Pelvic Problem?

Kyphosis

By Chuck Wolf The client/patient presents with the familiar rounded shoulders, posterior pelvic tilt, and head forward posture. All we want to do is place our knee between their scapula, grab their shoulders and pull them back…and say, “There, now stand up straight!” This scene is all too common and, historically, the fitness professional has…

Read More