Creating Inclusivity and Safe Spaces in your Fitness Club

Last year, and into 2021 we’ve been given time. Time to hold a microscope up to many of the systems we have in place throughout our society. Systems like our health care system, our government institutions and even our school system. What we found was loud and clear. That we could no longer be silent…

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BIPOC in Fitness With Amina Khan

Name: Amina Khan Religion: Muslim Country of birth: Canada Cultural background: Canadian-born Muslim woman with Indian heritage. How would you describe how you grew up? Growing up as a visibly Muslim woman and ethnic minority, I always felt I had to work harder to prove I belonged amongst white classmates, friends, and peers. How would…

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