Posts Tagged ‘erin phelan’
“Healthy Eating” or “Unhealthy Obsession”?
By Erin Phelan If you work in the fitness industry, you are familiar with the shades of grey surrounding healthy eating. Food is a complex issue, and highly emotional for many of our clients – not simply those who are overweight, or are living with obesity. For a percentage of our clients, healthy food becomes…
Read MoreEmbracing My Virtual Business
I was raised on the grapevine. My first foray into the world of fitness was with Jane Fonda. She and I would meet regularly in my basement afterschool in the 80’s, her clad in a pink leotard and leg warmers, me in my cropped Adidas shorts, synchronizing our leg lifts to the music: up three, down one, hold and pulse. Do you feel that burn? I felt it. And it spoke to me. Fitness was…
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