5 Tips to Get Through Your Midday Slump

By Dr. Eudene Harry, MD We have all felt it. After lunchtime, you’re lethargic, tired, and constantly checking the clock waiting for the day to be over. Don’t let your day be ruined by the afternoon lull! Here are some quick tips to avoid the midday slump and allow you to end your day rejuvenated!…

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Unplug For Your Health

There is no scarcity of data about the addictive potential of electronics and social media in adolescents and young adults. We are also seeing these same problems in adults struggling to go even an hour without tuning into a device, especially those who spend their day on a computer. There aren’t too many careers today that…

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