A New Superfood

By Kristina Nel In 2013, the Food and Agriculture Organization (FAO) released a report entitled Edible Insects – Future prospects for food and feed security. This report recommends integrating edible insects into our diet, in order to maintain a high-quality diet and reduce our environmental footprint. The publication of this paper had a catalyzer effect…

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Cricket Powder Oatmeal-Raisin Cookies

By Kristina Nel Yields: 8 big cookies Preparation time: 15 minutes Baking time: 12-15 minutes Ingredients: 1 ¼ rolled oats ¾ cup all-purpose flour ¼ cup cricket powder ¾ cup raisins ½ tsp baking soda ½ cup coconut oil, melted ½ cup brown sugar ¼ tsp salt 1 egg Directions: Preheat your oven to 375…

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