Posts Tagged ‘MAUREEN (MO) HAGAN’

The arrival of spring brings innovation, revitalized energy, new beginnings, and fresh growth. As we enter a new period of quarterly growth, this is a time to seize the energy of renewal to help your fitness business soar to the next level. Overcoming procrastination is crucial for business growth and longevity. Everyone faces procrastination in…

The fitness industry is exciting to work in because of its constant, diverse, and fast-paced evolution of teaching, training, and technological innovation. Every year canfitpro draws insights from the experiences of thousands of fitness professionals and business owners across Canada and this year’s Fitness Trends survey unveils a fascinating panorama of the industry’s future. Brace…

An exciting shift has been building in our fitness industry, where we are focusing on building fitness spaces and businesses that are inclusive and diverse. Why is this important? So that we can attract, recruit, and retain people of diverse cultures, backgrounds, and body types. By doing so, we are working towards a more resilient…

With the new year comes a chance to set ambitious new goals and a fresh perspective to take your fitness business and career to new heights. The end of one year and the start of the next is an exciting time when researchers and experts globally share predictions on the future of fitness through various…

In today’s fast-paced world, the concept of “Movement as Medicine” has emerged as a powerful mantra for overall health and well-being. Beyond physical fitness, this concept supports the profound mind-body benefits of regular exercise, of which many of us who work in the health and fitness industry are acutely aware of and promote in our…

When was the last time you took a moment to pause and reflect on who you are attracting to your facility and how you can use your fitness marketing imagery to be more inviting and inclusive with your brand image? In this blog, we share insights and perspectives from three industry experts on creating more diverse…

As owners and managers of clubs and studios, we are keenly aware that the arrival of September marks the advent of the second busiest month in our calendar. This period witnesses a collective return to established fitness regimens, as members reintegrate into their familiar routines. With September assuming the role of a “second fresh start”…

The fitness industry, like all industries, is in a constant state of flux, undergoing disruptive changes as new talent enters the workforce and familiar faces bid farewell. Simultaneously, the evolving needs of individuals in pursuit of personal well-being are reshaping the landscape. To ensure longevity and success, it is crucial for businesses to adapt, shift…

Active recovery was the fifth top trend on canfitpro’s Top 10 Fitness Trends for 2023. Fitness professionals appreciate the significance of active recovery for maintaining a healthy mind and body. Active recovery does not mean “do nothing”, rather, alternative types of exercise that support your body in an effort to optimize function and performance, promote…