Fuel Your Focus to Fuel Your Business and See Results

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For many business owners, leaders and entrepreneurs, March marks the end of the first quarter of the year.  We recognize that this is a critical time, especially when working in the fitness industry, where the sales goals and progress we make in Q1 sets the pace and gives us some indication of what the rest…

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The State of Fitness in 2023

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Welcome to The State of Fitness in 2023. As we look at the year ahead, fitness experts across Canada are predicting more focus on personalization, physical and mental wellness, and a return to foundational moves designed to build strength and prepare us for daily life. canfitpro’s Fitness Trends Report is based on responses from more…

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Health & Fitness Day Blog - Featured Photo

As spring is finally here and summer is just around the corner, it is the perfect time to get active and proclaim June 4th as National Health and Fitness Day. The pandemic of the past few years may have limited our options when it comes to activity, but it has also been a vital reminder…

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Join canfitpro in the Commitment to #BreakTheBias 

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By Maureen (Mo) Hagan Diversity, equity, and inclusion are key priorities for canfitpro.  This is reflected in our core commitments to creating a caring community which fosters a culture of continual learning, authenticity, and establishing safe and barrier-free spaces for all. Belonging is critical to fostering safe spaces where everyone feels connected and valued. There…

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What will fitness look like in 2022?

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canfitpro Fitness Trends survey predicts mind-body fitness for anyone, anywhere By Maureen ‘Mo’ Hagan, COO canfitpro (originally posted on GoodLife Fitness) Increased sedentary time during the pandemic has affected our overall health. Remote work, home-schooling, shelter in place measures and the closure of fitness, recreation and sport facilities and programs are contributing to more sedentary…

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Investing in the Future of Fitness, Work and Learning

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Expectations for the future of work in the fitness industry look very different than it did even 18 months ago, and will continue to evolve radically and rapidly. As an owner, operator, entrepreneur or intrapreneur you need to be ready to respond and adapt to a changing landscape. No longer will fitness clubs and studios…

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business women

Understanding harnesses motivation and will help take your success to the next level As women, we are motivated by a deep desire to help others succeed. The research supports the idea that to succeed at something you must have a motive or a deep desire. While successful people may not always know what they are…

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The Future FIT PRO: 6 Steps to Level Up Your Leadership and Career

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A woman of influence and famous female leader, Eleanor Roosevelt, is credited to have said: “The future belongs to those who believe in the beauty of their dreams.” It may seem strange and be a struggle for you to imagine this as possible, after the year+ of discouragement and disparity we have lived and continue to push through individually and collectively…

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