Grow Your Business With Technology

BY NATHALIE PLAMONDON-THOMAS, 8 TIMES INTERNATIONAL NO.1 BESTSELLING AUTHOR & TRANSFORMATION EXPERT Even before the unprecedented times we live in with the global pandemic, a vast majority of industries were shifting their focus to offer online options and use technology to expand their reach. Now, full disclaimer: I am a brain specialist and transformation expert.…

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BUILD BETTER WORKOUTS USING POSITIVE LANGUAGE WITH NATHALIE PLAMONDON-THOMAS

Your clients are doing everything “right” and somehow, you know that when your back is turned, they jeopardize their success. 8 times International No.1 Bestselling Author Nathalie Plamondon-Thomas discusses the main problem that fitness professionals face with their clients as well as one technique you can use to help them achieve their goals. In This…

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Family of three playing basketball

By Nathalie Plamondon-Thomas A young child sits in the kitchen, hungry. This kitchen is a somber place, as the bare cupboards contain the strict minimum and the fridge only has two long sandwiches that his parents and his brothers will be sharing for the rest of the week, until his father gets paid on Friday…

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Dinner Time

By Nathalie Plamondon-Thomas, FIS, PTS You may have heard this before. “Don’t eat before a meal; you will spoil your dinner”. My tip for the holiday season is exactly that: Spoil your dinner. Yes. Do it. The key is to slowly change the limiting belief that you need a certain amount of food in order…

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