Posts Tagged ‘TOSCA RENO’

By Tosca Reno Eating Clean® is a lifestyle where you learn (or relearn) the basics of how to feed yourself, and in so doing, manage weight and wellness holistically. Eat clean, whole, nutrient dense, minimally processed, well-sourced, properly prepared foods and make a dramatic return to your best health.Eating Clean® means eating loads of plants,…

By:Tosca Reno Many think Eating Clean is expensive.Somehow the concept of eating fresh, wholesome foods conjures up the idea that it is going to cost more and that the added expense will interfere with your budgetary bottom line. Many of us have suffered plenty of financial strain lately so it should make you sigh with…

10 ounces gluten-free lentil pasta (there are so many varieties!) 1 Tbsp olive oil 2 cloves garlic, chopped 1/4 cup sun-dried tomatoes, chopped 2 cups fresh baby arugula, organic is best Directions: 1.Fill a large saucepan 3/4 full with water, salt liberally, and bring to a boil. 2.Meanwhile prepare pesto. Using a food processor, add…

Prep time: 5 minutesCook time: noneProcess time: 3 – 5 minutes Ingredients: 2 tsp peeled and minced, fresh turmeric root (use gloves to mince to avoid staining) 1 tsp peeled and roughly chopped ginger 1 Tbsp local raw honey 1 Tbsp coconut oil 1/4 tsp unrefined sea salt 1 cup plain, unsweetened plant based milk…

INGREDIENTS 2 cups raw, unsalted pecans* 3/4 cup raw cacao powder 6 Medjool dates, pitted 1/2 cup organic green raisins 1 Tbsp coconut oil 1/4 tsp unrefined sea salt 3 Tbsp – 1/4 cup coconut water 1 cup shredded, dried organic unsweetened coconut flakes 1/2 tsp each Ceylon cinnamon, cloves PREPARATION Grind pecans in a…

Tosca Reno: Eat Clean to Re-energize for Spring PLUS 3 Eat Clean Recipes The clocks have gone forward and that can only mean one thing: spring is just around the corner! With spring comes the quest for a leaner, less winterized body. Think – ridding yourself of your winter tires and you are not the…