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How to Make Running Part of Your Life

Running is a great form of exercise for burning calories, cardio endurance, and enjoying the outdoors. Here are some tips to make running a part of your life and your...

Five Reasons You Should Join Group Exercise Classes

Need that extra push to join a group exercise class? Here are five reasons why you should start participating in action-packed classes filled with warm smiles, great tunes, and an...

Five Reasons Why You Should Invest in a Personal Trainer

Personal trainers are caring and come from all different backgrounds of experience. Some might specialize in fitness goals such as weight loss or injury rehabilitation. Personal trainers are adaptable and...

Eating Clean On A Budget

By:Tosca Reno Many think Eating Clean is expensive.Somehow the concept of eating fresh, wholesome foods conjures up the idea that it is going to cost more and that the added...

Brush up on nutrition habits

(NC)—Canadians practice bad habits on a daily basis. Often, these habits have been so ingrained into our routines that we rarely think twice about what we’re actually doing and how...

A Spring Clean for Your Workout

By Claudiu Popa, PTS, OAS Seasonal changes bring with them the opportunity for different exercises and exciting new sets of activities. Whether you’re approaching an exercise plateau or are just...

Meet our Members: Trish Adams

Why did you choose canfitpro? In order to certify as a fitness professional being recognized across Canada What is your “why”. Why have you chosen this profession? I am an...

Meet our Members: Trevor Nethery

Why did you choose canfitpro? It seemed like the best choice for a personal training certification in Canada. What is your “why”. Why have you chosen this profession? College was...

Meet our Members: Tanya Otterstein-Liehs

Why did you choose canfitpro? Number One – because Can-Fit Pro is Canadian, and because it is well recognized and a highly credible organization. What is your “why”. Why have...

Meet our Members: Tammy Slauenwhite

Why did you choose canfitpro? In 1999, I took a course at the YMCA for Individual Conditioning. The teacher recommended I look into becoming a canfitpro PTS. I took his...

Meet our Members: Tameika Gentles

canfitpro Member Story – Tameika Gentles After losing 100lbs, Tameika decided it was time to get certified with canfitpro and help people, promoting a message around healthy, sustainable, and balanced...

Meet our Members: Sandy Pothier

Sandy Pothier   Why did you choose canfitpro? CanFitPro was recommended to me. I researched it and chose it as the most appropriate and reputable company. What is your “why”....

Meet our Members: Louise Vigneault

The World Fitness Expo is a highlight on the calendar of any fitness professional but more so for the canfitpro PRO TRAINERS who deliver our world class education across Canada....

Meet our Members: Kyle Fairall

Why did you choose canfitpro? I chose canfitpro because I like the way course information is delivered and I knew a number of folks in the industry whom I trust...

UpBeet Energy Drink

Juicing is a great way to get all your vitamins and minerals in one shot. Even though juicing can be beneficial it may also increase your blood sugar levels due...