COURSE DESCRIPTION BRAIN FITNESS FOR ACTIVE AGING CONTINUING EDUCATION - ONLINE COURSE
This course empowers participants with knowledge and strategies to strengthen brain health and support active aging. It explores science-backed techniques for improving mental resilience, memory, and overall cognitive longevity. Participants will gain insights on how to avoid or slow down cognitive decline through brain fitness activities and proactive lifestyle choices.
The course covers key topics such as Super Agers, cognitive reserve, neuroplasticity, and dementia prevention. Additionally, it addresses ageism, the challenges of caregiving, and the positive impact of Blue Zone lifestyles on longevity. Participants will leave with a robust toolkit of brain fitness activities that can be applied both personally and professionally to enhance cognitive function and support active aging.
INVEST IN YOUR BRAIN WHY YOU NEED THIS COURSE CONTINUING EDUCATION - ONLINE COURSE
Aging is inevitable, but cognitive decline doesn’t have to be. This Brain Fitness for Active Aging course is designed to help you stay sharp, resilient, and mentally strong as you age. Whether you're a professional supporting aging clients or an individual looking to improve your own brain health, this course equips you with science-backed strategies to maintain cognitive function, memory, and overall mental well-being.
Who Should Take This Course?
- Fitness & wellness professionals looking to integrate brain health into their practice.
- Individuals who want to keep their brain sharp and age actively.
- Caregivers & healthcare providers who support aging individuals.
- Anyone passionate about longevity, brain health, and maintaining a high quality of life.
- Invest in Your Brain—Because It’s Never Too Early (or Too Late!)
By taking this course, you’re taking control of your cognitive future. Learn how to keep your brain strong, flexible, and resilient for years to come!
COURSE OUTLINE BRAIN FITNESS FOR ACTIVE AGING CONTINUING EDUCATION - ONLINE COURSE
PRESENTER JILL HEWLETT CREATOR OF BRAIN FITNESS TRAINING
Jill Hewlett is an internationally recognized speaker, trainer, wellness TV personality and author. Her impactful keynotes have engaged professionals ranging from Educators and Clinicians to Sales Leaders and Entrepreneurs. She inspires and educates audiences ranging from 10's to 1,000's at Conferences, Special Events and Corporate Training.
Licensed in the field of Educational Kinesiology and a Brain Gym® consultant for over two decades, Jill has the skillful capacity to draw out the natural leadership in individuals and organizations to support them in reducing stress and achieving greater levels of efficiency, resiliency, productivity and success.
