Empower your pregnant clients with confidence, movement, and strength—every step of the way.

Whether your client is in her first trimester or newly postpartum, TRX for the Prenatal Athlete gives you the tools to support her through one of the most transformational times in life. This digital course offers an evidence-informed approach to training during pregnancy using the versatility of the TRX Suspension Trainer.

Designed for fitness professionals, this course provides you with the knowledge and skills to program safely and effectively through all stages of pregnancy—preparing your clients for labour, recovery, and their return to performance postpartum.

What You’ll Gain:

• Foundational Understanding: Learn how pregnancy affects posture, hormones, and physical performance—and how to adapt your programming.
• Movement Confidence: Explore a variety of exercises tailored to support prenatal challenges while enhancing stability, mobility, and strength.
• Real-World Application: Discover how to position pregnancy as a powerful opportunity to train for the “sport of motherhood.”

Perfect For:

• Personal Trainers and Group Fitness Instructors working with pre/postnatal clients
• Fitness professionals looking to expand their services and client base
• Anyone wanting to confidently address prenatal training myths and misconceptions