FREE MID-DAY WORKOUTS AND MASTERCLASSES
October 17, 2020
11:45 AM EST - 12:45 PM EST | 8:45 AM PST - 9:45 AM PST | 10:45 AM CST - 11:45 AM CST
4019 - Schwinn Cycling: F.E.A.R. Face Everything And RIDE (W/O)
4020 - KEISER®: RUSH (W/O)
4021 - N32T (W/O)
Voici la version 2020 de Nadège en 32 Temps. Un entraînement cardio-vasculaire qui en plus, vous permettra d’améliorer votre endurance musculaire et votre flexibilité.
STEP (optionnel) haltères, bandes de résistance, tapis de yoga
Step (optional), Weights, Elastic band, Yoga mat
4022 - LifeStretch™ (W/O)
4025 -Live Cooking Demo: Delish Immune Boosting Creations (W/S)
Meet Teri Gentes in the kitchen to whip up a better-than-bought proverbial favorite takeout food, pizza. Staying plant-strong and immune enhancing, together we’ll make an amazing herb pesto and cashew parmesan in minutes and elevate store-bought wraps like never before. Order-in pizza won’t hold a candle to your creation. Your immune system is the heart of your health and this pizza boasts delish immune boosting power as well as pure foodie comfort. A heavenly match made in your own kitchen. See you there
4026 - Best of RPM™ (W/O)
Over the last few decades there has been an amazing collection of songs used in RPM to help create fitness and riding magic! Join former RPM Program Director and trainer legend Dan as he takes you on an RPM journey using music from as early as the 20’s all the way to current RPM releases.
4027 - Grounding Meditation Techniques for Leaders (W/S)
Join your canfitpro fit fam from the comfort of your home for an open invitation to some lunchtime fun! Learn from and sweat with the best in the industry, feeling the power of connection as you come together with friends, clients and peers.
LIVE STREAMED Mid-day lunchtime workouts available to EVERYONE! Visit www.canfitpro2020.org on August 14 and 15 to join!
Be sure you have the most updated version of Zoom installed on your device to participate