Sherri McMillan, M.Sc. has been inspiring the world to adopt a fitness lifestyle for 30 years and has received numerous industry awards including 2010 CanFitPro International Fitness Presenter of the Year, 2006 IDEA Fitness Director of the Year, 1998 IDEA Personal Trainer of the Year & 1998 CanFitPro Fitness Presenter of the Year. She is an international fitness presenter, a personal trainer, fitness columnist for various magazines and newspapers including the Columbian, author of five books and manuals including “Go For Fit – the Winning Way to Fat Loss”, “Fit over Forty” & “The Successful Trainers Guide to Marketing”, and featured presenter in various fitness DVDs. Find Sherri on Facebook at