Owner of The ACADEMY fitness, yoga, spin studio and Fusion Fitness Training. With over 35 years of experience in teaching, training, club management, program development and motivational speaking she brings a wealth of experience to her presentations worldwide. She is the recipient of many industry awards, including CanFitPro Lifetime Achievement and Presenter of the Year, IDEA Instructor and Program Director of the Year, IDEA Top Industry Contributor and an elite athlete as a former World Champion synchronized swimmer and honored member of the Sports Hall of Fame. Helen is the Commercial Fitness Education Manager for Balanced Body and International master trainer and educational program developer for BOSU, Hedstrom Fitness, Schwinn Cycling and Fusion Fitness.