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Delectable Desserts

  • Hot Chocolate Goodness Image

    Hot Chocolate Goodness

    Written by: Tatiana Vicol, RHN

    If the lower temperatures start to make you think about preparing a nice cup of hot chocolate, then this recipe is for you. Nutritious and delicious, this hot chocolate or "milk" shake is packed with goodness and doesn’t contain the added sugars, fillers, hormones, and inflammatory properties we usually get from dairy and additives that are added during preparation or packaging.

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  • Chocolate Peanut Protein Powerballs Image

    Chocolate Peanut Protein Powerballs

    Written by: Tosca Reno

    Tosca Reno's popular sweet and savoury powerballs!

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  • Berry Sorbet Bowl Image

    Berry Sorbet Bowl

    Written by: Angela Wallace

    This smoothie 'sorbet' bowl is packed with fibre, antioxidants, and healthy fats... and it has the added bonus of being berry delicious too!

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  • Coconut Creamsicle Image

    Coconut Creamsicle

    Written by: Angela Wallace

    There is nothing better than a sweet, cold treat on a summer evening!

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  • Raw Cashew Dreamcake Image

    Raw Cashew Dreamcake

    Written by: Sarah Britton (My New Roots)

    "Cheesecake? Good for me? Um, yeah. Not as in an eat-for-breakfast-everyday kind of way, but to replace your animal-fat heavy...

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  • The Raw Brownie Image

    The Raw Brownie

    Written by: Sarah Britton

    "You will be totally surprised at how incredibly rich and satisfying these are, with a complex flavour that remarkably...

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  • Super Stamina Cocoa-Coconut Truffles (or Bars) Image

    Super Stamina Cocoa-Coconut Truffles (or Bars)

    Makes approximately 24 balls or one 8x8 inch baking dish. Ingredients: 2/3 cup Camino Organic coc...

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  • Vegan Whipped Cashew Coconut Crème w/Sunset Berries Image

    Vegan Whipped Cashew Coconut Crème w/Sunset Berries

    Written by: Teri Gentes

    Say adios to saturated fat and fibre-less dairy and embrace this fabulous tasting vegetarian alternative. Easy to make, but this does involve planning ahead as the cashews need to soak overnight.

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  • Gluten Free Almond Bread Image

    Gluten Free Almond Bread

    Ingredients: 2½ cups of Almond Flour 3 eggs 2 bananas (sweet and very ripe) ¼ tsp salt 1 tsp baking soda ¼ cup melted coconut oil...

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  • Double dark chocolate truffles Image

    Double dark chocolate truffles

    Written by: Teri Gentes

    Looking for the perfect end to a great holiday feast? Try the latest recipe from Teri Gentes!

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  • Pink–me–up Cookies Image

    Pink–me–up Cookies

    Written by: Tatiana Vicol

    Ingredients: 1 cup oats2 scoops protein1 jar baby food- apple sauce. The sweeter the sauce, the sweeter the cookies will be.2 TBS pumpkin seeds...

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  • Berry Delicious Cake Image

    Berry Delicious Cake

    Written by: Tatiana Vicol

    Try this for a mid morning or afternoon snack. Good source of carbohydrates, gluten free, and low...

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  • RawTella Image

    RawTella

    Written by: Tatiana Vicol

    Hazelnuts when combined with the rich taste of cocoa and just enough raw honey create this epic...

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  • Greek Yogurt Parfait Image

    Greek Yogurt Parfait

    Written by: Tatiana Vicol

    Snacks are so important to a healthy and balanced nutrition. When eaten right, they help stabilize blood sugar levels...

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  • Flourless Brownie Image

    Flourless Brownie

    Written by: Tatiana Vicol

    Black Beans are high in fibre and amino acids. With high amounts of minerals and vitamins, it is one...

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  • Apple Pumpkin Heaven Image

    Apple Pumpkin Heaven

    Written by: Tatiana Vicol

    I love fall, especially the different shades of orange, red, and brown. I love the crisp air. It usually...

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  • Chocolate Mousse Image

    Chocolate Mousse

    Written by: Tatiana Vicol

    For me December is the happiest month of the year and for many reasons. It is one full month of anticipation...

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