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Fun Fitness Phase Programming for Ages 5 to 10

Presented by Tracie Smith-Beyak

Short attention span, increased risk of injury, and a developing cardiovascular system are just a few of the challenges you face when training youths aged 5 to 10. We'll discuss the latest research, successful programming strategies, and how to engage, motivate, and get results for this lively age group. The workout will be growth-phase targeted, play-focused, fun, and highly interactive.

4 FIS, 4 PTS

Upcoming Dates


Saturday October 28th, 2017 (640)
9:00 am - 6:00 pm

Member Rate: $189

Non-Member Rate: $287*

*includes one year canfitpro membership