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Thai Yoga Stretching for Exercise Professionals Part 1

Presented by Debra Dumont, from Navina ® Thai Yoga Therapy.

Effective flexibility training not only helps prevent injury, it improves muscle recovery, athletic performance, functional independence, and the client-trainer relationship. This hands-on workshop is geared toward trainers, instructors, coaches, and anyone who works with physically active individuals. Gain an understanding of how to incorporate total body flexibility into each client's individualized workout program. You'll learn a series of assisted stretching techniques inspired by traditional Thai yoga therapy. Practice proper body mechanics to keep your own body safe as you assist your clients in various stretches.

4 FIS 4 PTS | BYOM


Upcoming Dates

Price

January 14, 2018 (670)

9:00 am - 6:00 pm

Early Bird Member Rate: $131
Early Bird Non Member Rate: $229

Regular Member: $153
Regular Non Member: $251*

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