Equipment Substitutions

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Barre = Chair

Barre = Chair

Hand Weights = Canned Goods, Bag Of Flour Or Rice, Filled Water Bottle, Paint Cans

Hand weights = Canned Goods, Bag of Flour or Rice, Filled Water Bottle, Paint Cans

Kettlebell = Laundry Detergent, Jug Of Water

Kettlebell = Laundry Detergent, Jug of Water

Gliding Discs = Paper Plates (For Carpeted Rooms) And Socks (For Hard Floors)

Gliding Discs = Paper plates (for carpeted rooms) and socks (for hard floors)

Resistance Band / Tubing = Nylon Tights Or Leggings

Resistance Band / Tubing = Nylon Tights or Leggings

Yoga Mat / Pilates Mat = Beach Towel

Yoga Mat / Pilates Mat = Beach Towel

Pilates Ball = Circular Pillow, Volleyball, Soccer Ball

Pilates Ball = Circular Pillow, Volleyball, Soccer ball

Step Platform = House Stairs, Short Coffee Table, Ottoman

Step Platform = House Stairs, Short Coffee Table, Ottoman

Bender Ball = Small Pillow

Bender Ball = Small Pillow

Ripstix = Spatula, Wooden Spoons

Ripstix = Spatula, Wooden Spoons

Yoga Strap = Necktie, Scarf, Robe Tie, Towel

Yoga Strap = Necktie, Scarf, Robe Tie, Towel

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