Group Fitness leads the trends in the fitness industry today. Whether pre-choregraphed classes are your jam or you’re all about freestyle, the best instructors in the business will be presenting lectures and workshops to help take your group fitness choreography and class formats, style and coaching to the next level to help you pack your classes and create incredible fitness experiences.
The goal and design of the personal training track was developed specifically for all levels of personal trainers and to support trainers to be at the top of their game. Personal Training is ever-changing and evolving within the fitness industry requiring continuous knowledge to achieve and maintain credibility, skills and competence.
Medical Fitness is a unique and growing area of fitness that supports health outcomes, prevention, treatment, and rehabilitation of chronic disease or medical conditions through the incorporation of fitness. Learn how you can best serve clients with specific medical needs, injuries, mobility concerns and conditions to maximize health benefits.
Prepare yourself to work with this growing population by attending sessions that address consideration for age-appropriate nutrition, mobility and inclusion of the young at heart and active aging population.
These sessions are designed exclusively by the industry’s best trainers for indoor cycling instructors and coaches looking for the latest education and training to expand their knowledge and practical skills in teaching, coaching and class design. When it comes down to creating unforgettable class experiences, it’s all about the ride you lead.
Yoga & Pilates
Expanding your knowledge and expertise with cutting edge education in the areas of Yoga, Pilates, Meditation and Barre will equip you with new programs, techniques and methods to help improve client and participant results, experiences within your classes, coaching sessions and personal practice.
Learn from Nutrition experts about the latest nutrition research, programs and strategies to help yourself and your clients. These sessions will delve into the physiological effects of food, supplements, performance enhancement, stress and eating behaviour. Arm yourself with proven strategies and effective advice that will help you stand out confidently in a market that demands the most current nutrition knowledge.
Never has the demand for fitness and technology-based knowledge been so prevalent as it is today. It is crucial to create a technology-enabled experience for your clients in 2022. From online experiences, social media, podcasting, wearable technology and more, the demand for quality will rise and we must ensure we are prepared to provide our clients with the best experience possible.
Business & Leadership
Learn practical strategies for sales, marketing and management of your club or boutique and how to excel in your career. Our sessions provide leaders with vision, mentoring and coaching as well as the opportunity to connect with other motivated leaders in fitness and related fields. It is well known that leaders have a bias for action, a willingness to learn and a consecutiveness with others so this track is created for leaders who wish to lift their own standards and breathe life into their work.
Explore the active pursuit of optimal health and well-being from a holistic perspective of exponential growth. Expand your expertise and offerings with cutting-edge education in multiple areas that will equip you to deliver new techniques and improved results for your classes, clients, and your own personal practice. Wellness combines healthy habits, self-care, body nourishment, mental well-being, mindfulness and engaging spirit to become the best version of yourself.