Wednesday August 16

The Barbell Rehab Method Certification
Dr. Michael Mash
$750 USD
$599 USD
Learn how to coach and modify the barbell lifts in our live CEC-approved course, The Barbell Rehab Method Certification. In this 2-day interactive event, we teach fitness professionals how to coach the squat, deadlift, bench press, overhead press, and lunge, and how to modify these movements for clients experiencing pain.When a client has pain during an exercise, personal trainers often find themselves confused on what to do next. Do you push through it? Do you train around it? At what point should you refer out to a healthcare provider?Typically, in this situation many trainers just add more foam rolling, stretching, or mobility drills and hope for the best. While these techniques can help temporarily reduce pain, you often need more and more of them just to keep getting the same desired results. This can lead to a spiraling effect, and before you know it, the client has a 30-45 minute warm up before they even start the first lift!What’s the answer then? You need a system in place.The Barbell Rehab Method provides you with this systematic framework so you know exactly what to do and in what order when someone has pain with a lift.Covering all of the most common complaints like back pain during deadlifts, knee pain during squats, and shoulder pain during the bench press, by utilizing our 4-Step Framework for Training with Pain, we will show you what you can do to help these folks, and when to refer out to a healthcare provider as well.This course is a mixture of lecture and hands-on breakout portions where you get a chance to perform the lifts yourself and get feedback from the creator of the course himself, Dr. Michael Mash.Come on out, earn some CECs, and get certified in the Barbell Rehab Method today!
10:00am - 6:30pm
4 CECs
Type: W/S

Zumba Basic 1
Ricardo Marmitte
$519 USD
$399 USD
Zumba is designed to bring everyone and anyone together to sweat it on. We take the ""work"" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. It’s a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Included with Session:
Get the tools you need to start teaching:BASIC STEPSThe basic steps and variations to four of the Zumba® core rhythms: Merengue, Salsa, Cumbia, and Reggaeton.BASIC 1 REVIEWA refresher of some of your essential instructor tools, plus a library of the base rhythms, core moves and variations.THE ZUMBA® FORMULAIdentify the different parts of a song and how to use them to build an effective dance-fitness workout.TEACHING LICENSEReceive your license to begin teaching Zumba® classes.
9:00am - 6:00pm
4 CECs
Type: W/S

Core Confidence Specialist Certification Day 1 & 2
Kim Vopni
$457 CDN
If you train women, over 30% of them experience incontinence, 50% of them have some degree of organ prolapse and 95% of them who have low back pain have some form of pelvic floor dysfunction. You can help when you understand female anatomy, the most common contributors to these problems and best of all, how posture and exercise can help. Your instructor is Kim Vopni, The Vagina Coach who has been helping women prevent and overcome pelvic floor dysfunction for over 18 years. You will learn the anatomy and physiology of the female core and pelvic floor, how the menstrual cycle, pregnancy, birth and menopause can all influence the pelvic floor, how to assess for pelvic floor dysfunction within your scope and what exercises can help your clients overcome their challenges, move past barriers and experience their best fitness yet!
9:00am - 5:00pm
4 CECs
Type: W/S

Kids Fitness Instructor Certification
Melanie Levenberg
$347 CDN
Learn everything you need to know, and the skills you need to have, to teach kids fitness programs. This course covers verbal coaching skills, classroom management, and teaching methods to engage kids in fitness, dance and/or yoga programs. In addition, you’ll learn about motor skill progressions and how to design quality physical literacy experiences for children ages 6-12 using a variety of different modalities, and activities. Following the training, you have the option of submitting a video demonstrating your skills to become a Certified PL3Y Kids Fitness Instructor in the modality of your choice: dance, yoga or fitness for kids.
9:00am - 4:00pm
4 CECs
Type: W/S

Schwinn® Cycling: Indoor Cycling Instructor Certification
Chris Roche & Helen Vanderburg
$259 CDN
#RideRight anywhere & everywhere with the industry’s most up to date, respected and progressive indoor cycling instructor training course. Experience the latest Schwinn Bike! Get the tools you need to become a successful and sought-after instructor on any brand of bike in one power packed day. This critically acclaimed certification, based on the Schwinn® Cycling Coach’s Pyramid™, allows you to work smart, break through, fill your room and shine in the studio.Course also covers proper bike fit, cycling science, class design, music, communication skills & motivation techniques. Takeaways include:
8:00am - 6:00pm
4 CECs
Type: W/S

Foundations of Medical Fitness
Dan Mikeska
$599 USD
This intensive presentation will discuss how fitness can be integrated into the healthcare continuum and provide practical information that is vital when working with clients who suffer from one or more chronic disease. Stay within your scope of practice, earn a living doing what you love, and positively affect the lives of your clients regardless of age or physical ability.
8:00am - 5:00pm
4 CECs
Type: L
Thursday, August 17

The Barbell Rehab Method Certification.
Dr. Michael Mash
$750 USD
$599 USD
Learn how to coach and modify the barbell lifts in our live CEC-approved course, The Barbell Rehab Method Certification. In this 2-day interactive event, we teach fitness professionals how to coach the squat, deadlift, bench press, overhead press, and lunge, and how to modify these movements for clients experiencing pain.When a client has pain during an exercise, personal trainers often find themselves confused on what to do next. Do you push through it? Do you train around it? At what point should you refer out to a healthcare provider?Typically, in this situation many trainers just add more foam rolling, stretching, or mobility drills and hope for the best. While these techniques can help temporarily reduce pain, you often need more and more of them just to keep getting the same desired results. This can lead to a spiraling effect, and before you know it, the client has a 30-45 minute warm up before they even start the first lift!What’s the answer then? You need a system in place.The Barbell Rehab Method provides you with this systematic framework so you know exactly what to do and in what order when someone has pain with a lift.Covering all of the most common complaints like back pain during deadlifts, knee pain during squats, and shoulder pain during the bench press, by utilizing our 4-Step Framework for Training with Pain, we will show you what you can do to help these folks, and when to refer out to a healthcare provider as well.This course is a mixture of lecture and hands-on breakout portions where you get a chance to perform the lifts yourself and get feedback from the creator of the course himself, Dr. Michael Mash.Come on out, earn some CECs, and get certified in the Barbell Rehab Method today!
11:00am - 7:30pm
4 CECs
Type: W/S

Jump Start Gold
Andrea Sandhu
$519 USD
$399 USD
A Workout Active Older Adults Want and Enjoy! There’s no age limit to Join the Zumba Party!Master moves designed for Active Older Adults or those folks looking for a low-impact cardio workout. This is a modified Zumba® class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Reach the largest growing segment of the population, and learn how to effectively address their unique anatomical, physiological and psychological needs and have fun
9:00am - 6:00pm
4 CECs
Type: W/S

Core Confidence Specialist Certification Day 1 & 2
Kim Vopni
$457 CDN
If you train women, over 30% of them experience incontinence, 50% of them have some degree of organ prolapse and 95% of them who have low back pain have some form of pelvic floor dysfunction. You can help when you understand female anatomy, the most common contributors to these problems and best of all, how posture and exercise can help. Your instructor is Kim Vopni, The Vagina Coach who has been helping women prevent and overcome pelvic floor dysfunction for over 18 years. You will learn the anatomy and physiology of the female core and pelvic floor, how the menstrual cycle, pregnancy, birth and menopause can all influence the pelvic floor, how to assess for pelvic floor dysfunction within your scope and what exercises can help your clients overcome their challenges, move past barriers and experience their best fitness yet!
9:00am - 5:00pm
4 CECs
Type: W/S

TRX SUSPENSION TRAINING COURSE (STC)
Krystal Say
$295 CDN
Learn how to effectively incorporate TRX Suspension Training® into your coaching practice for improved results with your clients, students, athletes, and patients. This course is built around a movement-based Coaching System that is scalable to any piece of equipment, level of client, or type of training environment.
9:00am - 4:00pm
3 CECs
Type: W/S

Fascia, Movement & Assessments (FMA)
TBD
$179 CDN
Gain knowledge and skills about fascia, mobility and assessments that you will use immediately! Learn the functional relevance of fascial systems to improve mobility and performance. Analyze and incorporate assessment results that facilitate a postural corrective program. Address specific conditions to establish a suitable training foundation. Take the body to a fresh new level that will make a difference.
9:00am - 4:00pm
3 CECs
Type: L
Sunday, August 18

THINK Yourself® A COACH
Nathalie Plamondon-Thomas
$997 CDN
$797.60 CDN
THINK Yourself® A COACH Online Coaching Certification. Become a Certified Coach! 25-module course to get you certified to become a Life Coach using the THINK Yourself® ACADEMY D.N.A. System. Even if you are not free on the Intensive dates, you still can register as the course is pre-recorded and you can do it at your own pace. This course includes:
7:00am - 12:00pm
2:00pm - 5:00pm
4 CECs
Type: L
canfitpro 2022 Intensives Testimonials!
THINK Yourself ACADEMY:
You have changed my life and I look forward to changing others for the positive. Your program works so perfectly with how I train too, mind and body need to be connected in order to have complete success.
Carla Ephgrave
STRONG Nation:
Wow! Just wow! A 5-star training with coach Amanda! She was friendly and kept us all motivated throughout the day. I really enjoyed the variety and the challenges Amanda put into the whole interaction and loved how she gave us tips and tricks to get the most out of the training. I would recommend the STRONG NATION training in a heartbeat. Sign up today 🙂
Plamena
Zumba:
It was an awesome day! An excellent trainer, so energetic, perfect example, great coach, motivating, positive vibes. Keeping up the spirit during a ten-hour day of practice and exercise. Learned a lot and have the confidence to coach my own class strong nation!
Willemijn ter Steege
Ageless Now Academy:
Not only can I use this in my classes - this will complement my corporate wellness programs! The possibilities are endless!