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An Interactive Online Exploration of Personal Wellness

Welcome to the ASPIRES Series, a powerful 3-event journey designed to elevate your fitness knowledge and skills. Dive deep into Longevity, Nutrition & Performance Fueling, and Fitness Technology - three essential topics shaping the future of health and wellness.

SCHEDULE

10:00AM - 11:15AM EST
Presenter
Dr. Racheal Onah

Enhancing Metabolism and Energy: The Methylation Connection

Presenter
Bridget Fauteux

Fuel or Fail? The Truth About Seed Oils & Performance

Presenter
Terence Boateng

Mastering Hydration: Strategies for Competitive Edge

11:30AM - 12:45PM EST
Presenter
Andy DeSantis

GENERAL SESSION
The Ozempic Effect: Nutrition, Weight Loss, and Athletic Performance

1:15PM - 2:30PM EST
Presenter
Alisia Young

Harnessing Mind Power: Boosting Fitness and Nutrition Goals with the Subconscious

Presenter
Melissa Mitri

Fueling For Maximum Recovery and Faster Gains

Facilitated by
Dr. Tara Naylor with Natalie Rivier, Dr. Jonathan Mike, Terence Boateng, Ashley Leone

The Supplements Debate: What’s Real, What’s Hype, and What You Need to Know

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EVENT PLATFORM

Learn how to use meeting chat and reaction features so you can interact with your peers during the event

Join us via Zoom!

Download the most current version of Zoom

Join over 60,000 fit pros and get our newest fitness articles, event info, exclusive webinars & much more.

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