THE COUNTDOWN IS ON:
A HYROX Experience!
By GoodLife Fitness
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Everyone is talking about HYROX. Now you can try it.
HYROX is the fastest growing fitness race in the world. It's hard enough to be a real challenge, simple enough for anyone to start, and addictive enough that most people sign up again before they even cross the finish line. At canfitpro GLOBAL 2026, GoodLife Fitness is bringing all eight official HYROX race stations to the trade show floor. No experience required just curiosity, the willingness to try, and the chance to find out what all the fuss is about and if you have what it takes to compete in the official HYROX Toronto Race in October 2026.
Here is What to Expect
Whether you've never heard of HYROX or you're already registered for the Toronto race in October, there's something here for you.
Try It Out: Curious about HYROX? Walk up to any station, give it a go, and see what your body can do without the commitment or the scorecard.
Test Your Fitness: Use the stations as a benchmark. Find your starting point, identify where to focus your training, and leave with a plan
Get Race Ready: Registered for the HYROX Toronto race in October? Warm up and practice your station technique with real equipment before race day.
The Stations
Every official HYROX race station will be set up and ready to go on the trade show floor. Here's what you'll find at each of the eight stations:
- SkiErg - Full body pulling power on the ski machine.
- Sled Push – This station is pure lower-body strength that meets mental grit. Load it up and drive it forward.
- Sled Pull - Your grip and your legs work overtime on the same sled going in a different direction.
- Burpee Broad Jumps - Everyone talks about it, its explosive, rhythmic, and a whole lot of fun once you find your groove.
- Rowing - A full-body cardio blast on the concept rower where technique matters more than you'd think.
- Farmers Carry - Test your grip strength, posture, and determination. Pick it up, carry it, and don't put it down!
- Sandbag Lunges - Functional, challenging, and one of the most satisfying stations on the course.
- Wall Balls - The station everyone remembers. A deceptively simple combination of squats and throws that tests your endurance, coordination, and determination. Find your rhythm and see how many reps you've got in the tank.
Who Has Access
Holding any of the following canfitpro event passes? No additional registration is required. Simply visit the experience area to try it out.
- One - Day Trade Show Pass
- Two - Day Trade Show Pass
- Trade Show Plus Pass
- One - Day In-person Conference Pass
- Two – Day In-person Conference Pass
- All Business Summit Passes
Not yet registered for canfitpro GLOBAL?
Get your pass for access.
Your first HYROX station is waiting.
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