Due to recent developments in the province of Quebec and based on the latest guidance and official announcements of Quebec’s Premier Francois Legault, it is with heavy heart that canfitpro has made the necessary and difficult decision to cancel canfitpro Montreal 2020. Learn More
With her experience in Athletic Therapy and Strength and Conditioning, she has developed an approach geared towards functional training with integrated rehabilitation. She has used this approach with many elite athletes, working on their (p)rehabilitation during the off-season. An entrepreneur and having taught at Concordia University, she values the sharing of knowledge, presenting at various conferences and workshops and offering continuing education courses and collaborating with world reknown strength coach Christian Thibaudeau and Thibarmy.com.
She is the founder of Rehab-U | Movement and Performance Therapy, an online resource for innovative movement optimization and (p)rehabilitation tools and services for athletes and active individuals, as well as trainers and coaches looking to refine their practice. Get yourself: Renewed. Robust. Resilient.
Lisa is a fitness professional with over 25 years’ experience as a group fitness leader and personal trainer. She is a coach at Econofitness clubs in Quebec and teaches both live and virtual classes. She also works at Goodlife Fitness Clubs as the National Trainer and co-creator of Newbody, an exclusive group fitness program. Lisa also inspires and shares her passion with other fitpros as a presenter in conferences across the country. In addition, Lisa has recently been awarded canfitpro Fitness Professional of the Year in 2019. She recently launched her brand “Coach Lisa” which offers online digital fitness products and both group and personal online training programs.
Kirstin began her career in the Fitness Industry in 2000 with GoodLife fitness and has since held the role of Fitness Manager, General Manager and Regional Personal Training Manager. Nutrition became a passion early in her career as she saw firsthand its impact on the wellness, results and vitality of her clients. Kirstin now runs a successful nutrition consulting practice in Montreal and co-authored the canfitpro Nutrition and Weight Loss certification manual that launched in 2013. Based on her extensive personal training and group fitness education and experience, Kirstin is a sought-after instructor and presenter.