Carmen Puyo

With over 25 years of experience, Carmen Puyo is a force to be reckoned with in the fitness industry. From her beginnings as a group fitness instructor to her current roles at Humber College and Equinox Fitness, Carmen’s passion for fitness and education shines through.

She’s not just about workouts; Carmen creates personalized experiences that empower her clients to reach their full potential. Her infectious energy and positive attitude make every session a journey of self-discovery and growth.

In addition to her extensive experience, Carmen is currently pursuing her Master’s in Adult Education, further enhancing her ability to connect with individuals on a deeper level and tailor her approach to meet their unique needs.