Cassandra Chin

Cassandra is the co-founder of Bars & Belles, an educational organization that works to empower people to uplift women through strength training. We focus on practical on-the-floor experience for strength training through barbell movements, as well as coach trainers on how to speak to their female clientele. Our goal is to help as many trainers as possible coach women through the various stages of life, from menstrual cycles, pre and post natal and menopause.