Uncategorized
Alexandre Lemay

Alexandre Lemay
Alexandre arrived in the fitness industry almost by accident. He was planning to become an history teacher at first… But then went another way and studied both in kinesiology and environmental sciences !
He did not give up the teaching tough. Alexandre has been teaching for various certification agencies like canfitpro’s PTS and FIS, YMCA Canada FIT individual instructor program, Triggerpoint, METAfit and more…
Taking the step with TRX is a dream come true.
Science based information as always been an important aspect of Alexandres teaching, as well as part of his practice. First a personal trainer for more than a decade, now a business owner, it was paramount for him to share that knowledge with his clients and students. And in order to do that, continuous education is a part of his daily routine.
An avid climber, he climbed both Canadas highest peak, Mount Logan (5959m) as well as North America`s summit, Mount Denali (6194m). Obviously, the possibility to train anywhere with only bodyweight have always been a go-to formula for Alexandre. Also, to pursue his career in the fitness industry, Alexandre founded in may 2015, along with his collegue and fellow PRO TRAINER Arianne La Salle, a training haven in MONTREAL: Studio InspireA+. Too, along with his studio, Alexandre share his passion for movement and exercise by being a physical education teacher!