I have over 15 years of experience in the Health and Fitness industry. As a Certified Personal Trainer, Sports Conditioning Coach and Qualified Instructor for multiple disciplines and continue to increase my knowledge base and education to assist those in need. I have worked in various capacities from an In-Class Curriculum Instructor for aspiring Personal Trainers, to a Fitness Coach and a Group Training Instructor for both adults and children.
I have a passion for assisting others to achieve their goals. I have also worked with people from all walks of life, from children to performance athletes. My enthusiasm translates into well-designed programs to keep you focused, and encouraged and build confidence in your abilities.
My love for Health and Fitness continues to evolve and my dedication to assisting and educating others on their journey is the constant that continues to be the driving force behind my passion for this profession. My enthusiasm will keep your training challenging, interesting and exciting.
Seneca College Fitness Leadership Certification Program – CanFitPro Certified Personal Training Specialist -TRX Suspension Trainer Qualified Instructor – TRX Suspension Trainer Qualified TEAM Instructor – Twist Sport Conditioning Coach – DTS Kettlebell Fundamentals (Online) -Ugot Jump Rope Instructor